Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
April 2020 Rotation - Not in Workout Manager
Replies
5
Views
1K
Bammie4
B
R
Nice lats!!!
Replies
5
Views
1K
Repo
R
TarHeelMom
Loving the solo Lives!
Replies
1
Views
673
tlc93
T
K
How do I jump again
Replies
0
Views
1K
Katerchen
K
D
What is the next program I should get? HELP!
Replies
2
Views
720
vivbc
vivbc
S
New Workout Idea
Replies
3
Views
858
Beth-B-Fit
B
C
Any plans to make a BOSU workout?
Replies
2
Views
943
KAV
K
Terina
Cardio Hits
Replies
1
Views
961
FireLight
FireLight
Brontemom
Workouts for people with OA in the hip and shoulder
Replies
0
Views
536
Brontemom
Brontemom
S
Rear Delts
Replies
2
Views
897
Stacy
S
Aquajock
Cathe Gratitude 2020
Replies
8
Views
1K
cocob1
C
D
Way to measure band tension?
Replies
14
Views
2K
nickisteen
nickisteen
poohpeggy
Is it ok
Replies
1
Views
912
poohpeggy
poohpeggy
Rosanna
Music in Perfect 30 question.
Replies
3
Views
1K
Teals
T
L
Contrast Training Parameter Questions
Replies
1
Views
789
laurawd
L
F
Return to CATHE after many years and after brain surgery
Replies
3
Views
846
Debk9
D
bz1971
Spin and sculpt
Replies
1
Views
801
KarieH34
K
Cathe Friedrich
Feb 20, 2020
Replies
0
Views
743
Cathe Friedrich
Cathe Friedrich
Terina
Calorie Crush 2
Replies
0
Views
581
Terina
Terina
B
Trouble playing videos.
Replies
11
Views
2K
laurawd
L
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