Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Confused about resting body parts after weights ...
Replies
0
Views
796
Cardioblast
C
B
Needing advice on bodybuilding
Replies
0
Views
945
beachbunny2020
B
M
Upper Body Workouts with Knee Modification
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0
Views
797
Martha_Esser
M
L
What to do after STS cycle?
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3
Views
2K
Stacie Fornara
S
Kelley
Which Spin Bike
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3
Views
3K
Kelley
Kelley
M
Suggestion for OnDemand
Replies
1
Views
955
psusoccer17
P
D
Saving live workouts
Replies
0
Views
742
Djc767
D
V
Lifting the same and more then when I was young, Good? or Injury for the future?
Replies
8
Views
3K
attaboygirl
A
str8shooter
STS and pull overs
Replies
1
Views
1K
laurawd
L
ms71069
Love the Burn Sets!!!
Replies
2
Views
1K
Terina
Terina
R
Happy birthday Cathe!
Replies
14
Views
3K
Cathe Friedrich
Cathe Friedrich
jcpolsky
Greatest Hits Volume 2?
Replies
1
Views
1K
tlc93
T
myputer
Best workout shoes for Hiit
Replies
7
Views
3K
myputer
myputer
J
New step tread
Replies
2
Views
1K
jackie7
J
B
gym floor
Replies
1
Views
1K
Terina
Terina
Debinmi
:-)
Replies
2
Views
1K
Brownie17
B
lisab99
Exercise, Losing Weight, BrightLine Eating
2
Replies
27
Views
12K
workout
workout
Kirsty Hartley 7
Does anyone own Body Blast series downloads?
Replies
1
Views
1K
ChelePA
C
L
Fibroid embolization
Replies
4
Views
1K
workout
workout
B
Fit Tower alternative or substitute
Replies
9
Views
4K
bev067
B
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