Search results

i need goggle help. the traditional suction goggles leave me with horrid marks on my face, pretty much all day. i am not teribly vain, but it seriously looks like i have been in a fight, whether i have been swimming for 30 min or 60 minutes. any kinds you guys can recommend that may not affect...

good morning!

good morning sleepy heads. i was bright eyed wayyyy too early this am - did a great circuit running total of 8 miles with hills and some fun ub work using the ball. it was fun and did not leave me exhausted! i am motivated today and also trying to be positive. dh said he is leaving a few days...

hi everyone i was hoping for a little help from knowledgable folks. i have looked at this website a bit and think the wos look great. i am however, overwhelmed by the number of them and what they constitute. anyone done a few and can tell me which are good, and what they involve (ie cardio vs...

goood morning everyone! boy did i mis you all! i scrolled thru the weekend posts and am happy to "see" you all. katie, great race! i ran on saturday too, and the winds were nuts! you should be so porud. kate, hppe your whole trip was great. did you feel like you had a vacation? angie, you...

hi everyone - i am looking for some input. i was reading woman's health mag yesterday and specifically an article about women and exercise. the article recommended no splits, just 2 total body weight workouts each week, mostly with compound moves. the rational was "you are not a body...

hi everyone i need a little advice. i do not eat out much, but when i do, i really try to keep it clean. tonight my friend and i are going to a vietnamese restaraunt. what do i order to stay somewhat clean? i know what i get for thai food - usually salad, soup, fresh spring rollls. anyone know...

hi everyone - i had a few minutes and wanted to try to catch up. how is everyone feeling? how are the babes? aidan is doing so well sleeping, FINALLY. he goes down at 8pm and gets up around 4am to nurse, then back down until 7:30ish. yeah!!!!! he is so cuddly adn sweet, i love it. this is...

hi guys - i had a minute and thought to say hey!! i did read yesterdays but know i am a bit behind. jen, that binder sounds great - i had that pregnant look to the belly for a good 2-3 weeks post c-section. every day it gets better, though. do you have ctx? the cardios are short but...

hi guys i posted before abbout my broken foot. i am thinking anxiously about recovery and need some opinions: after my swiming phase, what do people recommend for crosstraining - elliptical or bike? i used to spin when i was a gym rat, and i loved it. now, with 2 little boys at home, i...

hi everyone. well, i finally got injured. i actually fractured my 3rd metaatarsal last week. i have been running for years, and have been doing the same milage for the last 2 months - 50-60/wk. i knew i hurt my foot on friday, but it felt better with rest, so i waited to go to the dr for 5 days...

hi everyone - i posted a few weeks ago about running fter my baby was born and a hip pain. i have since gone to pt and indeed my pelvis was out of alignment, my quad fascia was tight, and my right side was week. i am already significantly better and gettng my milage back. m question pertains to...

iliotibial syndrome is? i run 30-45 miles a week, and i ran at least 35 a week thru my pregnancy up until week 36. then, i felt pain in my hip flexor area when running. i had my baby 2 weeks ago and went to try an easy jog and the pain was back. i am power walking comfortably, but i have no...

hello everyone - i have missed you guys! we are home from the hospital with a perfect, very tiny baby boy! he was born at 11:59pm on sunday the 8th. i am so happy to be home but am tired and very uncomfortable. i had an unexpected and unwelcome c-section. we went into the hospital for my...

hi everyone i know there have been numerous posts about shoes, but i just wanted to ask again.... i have been wearing the enlight 2 and love it for step. i cannot find any now and was contemplating a cross trainer. any reccomendations? i did look for walking sue on e bay for rykas but could...

hi everyone thought i'd see if i could spark some ideas. i am sure everyne has seen the reports about the plastic baby bottles and nalgene bottles and toxicity. what will you all do for your babies. i will presumably only use breastmilk (as i did for ds) but b/c i work part time i have to...

hi shelia not sure how much you are on this forum, but i was wondering if you could look at my post from 4/3/08 re diastisis and perhaps offer any insight? i am 28+ weeks and have a very mild diastis. i am very very active and have been doing ab work of cathes 3x/wk thru this pregnancy. this...

hi everyone i kknow posts have been written about this, but i wanted to ask more questions. i had no issues with diastisis 1st pregnancy. i continued all ab work until delivery. maybe it was useless, but i felt better about it. this pregnancy i was doing crunches earlier in the week and...

anyone have a monitor with 2 recievers? i think i will want one for ds and for the new baby - they will be in separate rooms for a bit. right now my hand-me-down monitor has jsut one. thanks!

hi everyone i thought i'd post here to see what advice i could get. anyone a runner and can recommend a brand of double joggers or certain style? i am starting to look into that as ds#2 is on the way and i want to be able to get out with both. what features do you highly recommend? i will use...