Welcome to Our Community

Wanting to join the rest of our members? Feel free to sign up today. Already a member? Simply log in above.

Sign Up
  1. Dismiss Notice

Cathe Friedrich Fitness Forums

  1. Announcements

  2. Cathe Friedrich Fitness Forums

    1. Ask Cathe

      This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
      Discussions:
      17,565
      Messages:
      109,362
      Latest: Weight Training/Stretching for Runners binky2017, Oct 22, 2017 at 4:36 PM
      RSS

    2. Cathe TV: Cathe Live and OnDemand

      Please post all questions about our monthly subscription services for Cathe OnDemand and Cathe Live here. You can learn more or to subscribe to our streaming video service at: http://cathe.com/stream
      Discussions:
      966
      Messages:
      4,657
      Latest: Anyone else having problems streaming Live? forum_admin, Oct 22, 2017 at 11:21 AM
      RSS

    3. Cathe's Newest and Upcoming Workouts

      This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
      Discussions:
      2,327
      Messages:
      19,926
      Latest: Any updates on the new series? complik8td, Oct 22, 2017 at 3:34 PM
      RSS

    4. Cathe Downloads Forum

      This forum is for questions, comments and suggestions concerning our new Digital Download site (www.cathedownloads.com) with over 200 Cathe workouts for your IPod, IPhone, MP4 player, computer and Tv.
      Discussions:
      465
      Messages:
      2,197
      Latest: Fit Tower™ Download Instructions smiles4383, Jul 1, 2017
      RSS

    5. Cathe Video & DVD Questions and Comments

      Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.
      Discussions:
      11,091
      Messages:
      82,564
      Latest: Song Question! Attn: Jessie! Jesse1, Oct 21, 2017 at 8:43 PM
      RSS

    6. Check-ins & Challenges

      We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges
      Discussions:
      25,168
      Messages:
      398,952
      Latest: Who cares in October? Roxie 1965, Oct 22, 2017 at 5:46 PM
      RSS

    7. VIDEO & DVD ROTATIONS

      Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Cathe Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. rotation. Thanks for sharing!
      Discussions:
      2,140
      Messages:
      14,929
      Latest: Xtrain 30 day strength Gibbee, Oct 22, 2017 at 4:21 PM
      RSS

    8. STS Forum

      Please post all questions about our STS Strength Training series in this forum.
      Discussions:
      3,252
      Messages:
      33,309
      Latest: New & Improved STS 1RM Test Excel Spreadsheet LCFulmer, Oct 20, 2017 at 11:55 AM
      RSS

    9. Open Discussion

      Talk about almost anything you like in this forum, but understand we don’t allow posts from people whose end purpose is to sell or promote other companies DVDs. We want open discussion to continue to be used by fitness enthusiast and our customers who want to openly and honestly discuss fitness videos, not to be used by other companies or people to promote their website, earn a commission or sell their products.
      Discussions:
      61,294
      Messages:
      726,904
      Latest: Squat Form rhbrand, Oct 21, 2017 at 5:52 PM
      RSS

    10. Fit Moms Pregnancy and Postpartum

      We hope this forum will help you stay fit during your pregnancy
      Discussions:
      4,067
      Messages:
      43,106
      Latest: Pregnancy concerns HenMabzq, Oct 31, 2016
      RSS

    11. SUCCESS STORIES

      Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too.
      Discussions:
      169
      Messages:
      1,957
      Latest: Success!!! A whole year of Cathe workouts without missing a single day! Pamela Sousa, Oct 24, 2016
      RSS

    12. Suggestions For Cathe's Next Videos/DVDs

      Tell Cathe what workout you would like to see her to do next?
      Discussions:
      1,604
      Messages:
      6,942
      Latest: Add glider to Fit tower barre work BodyAlchemyAligned, Oct 22, 2017 at 2:40 PM
      RSS

  3. Nutrition Forums

    1. Healthy Recipes

      Share your healthy recipes with other Catheites
      Discussions:
      293
      Messages:
      1,201
      Latest: Coconut Lime Shake Jack Clausen, Jun 19, 2017
      RSS

    2. Diet and Nutrition

      General discussion about diet, weight loss, nutrition and healthy eating.
      Discussions:
      259
      Messages:
      1,844
      Latest: Advise on menopause please... CDPotier, Oct 19, 2017 at 1:01 PM
      RSS

  4. Cathe Friedrich's Road Trips

    1. 2017 Glassboro Road Trip - July 28th - July 30th

      Our Annual Glassboro Road Trip will be held July,28,2017 thru July,30,2017 at our fitness center and studio located in Glassboro, NJ 08028 (about 25 miles from Philadelphia).
      Discussions:
      13
      Messages:
      39
      Latest: Pictures from The 2017 Cathe Glassboro Road Trip forum_admin, Aug 8, 2017
      RSS

    2. Daytona Beach, FL Road Trip - Oct 6-8, 2017

      We’re excited to once again be back in Daytona Beach, Florida! Friday, October 6th through Sunday morning, October 8th. This event is being held at the Daytona Beach Resort & Conference Center located right on the beach in North Daytona, Florida.
      Discussions:
      27
      Messages:
      53
      Latest: A Huge Group Hug To Our Daytona Cathletes!!! jodijodi, Oct 16, 2017 at 10:53 AM
      RSS

    3. Glassboro, NJ - July 29th - Jul 31st, 2016

      Our Annual Glassboro Road Trip will be held July,29,2015 thru July,31,2015 at our fitness center and studio located in Glassboro, NJ 08028 (about 25 miles from Philadelphia).
      Discussions:
      16
      Messages:
      77
      Latest: Thanks For Coming! forum_admin, Aug 1, 2016
      RSS

    4. Glassboro, NJ - July 24th - Jul 26th, 2015

      Our Annual Glassboro Road Trip will be held July,24,2015 thru July,26,2015 at our fitness center and studio located in Glassboro, NJ 08028 (about 25 miles from Philadelphia).
      Discussions:
      21
      Messages:
      78
      Latest: A Heartfelt Thank You fit_fairy, Aug 2, 2015
      RSS

    5. Daytona Beach, FL - 2015

      The Daytona Road Trip is being held Friday evening, October 9th through Sunday morning, October 11th, 2015.
      Discussions:
      9
      Messages:
      38
      Latest: Thanks For Coming! Cathe Friedrich, Oct 14, 2015
      RSS

    6. Chicago - April 4th - April 6th, 2014

      Our 2014 Chicago Road Trip is being held once again at the Grand Geneva nestled in the picturesque Wisconsin countryside just 50 miles from Milwaukee and 80 miles from Chicago.
      Discussions:
      24
      Messages:
      91
      Latest: A Big Warm & Fuzzy Group Hug To All Of Our 2014 Chicago Cathe Road Trippers Ly10up, Apr 10, 2014
      RSS

    7. Disney World, Orlando, FL - July-1-11 thru July-4-

      Spend Independence Day with the Cathletes 7-1-2011 thru 7-4-2011 at Disney World in Florida for a truly magical road trip. More details coming soon.
      Discussions:
      43
      Messages:
      544
      Latest: Sign Up for Disney begins today at 1pm DebbieH, Aug 9, 2012
      RSS

    8. Houston, TX- Oct 8th - Oct 10th

      Houston,TX - was held on Friday, Oct 8th - Sunday, Oct 10th (Columbus Day weekend) at the Woodlands Resort.
      Discussions:
      52
      Messages:
      333
      Latest: Cathe, come back to TX!!! deliabroussard, Aug 1, 2012
      RSS

    9. San Diego, CA - March 26 -28th

      San Diego, CA is the city where Cathe launched her career twenty years ago. This road trip was held March 26 -28th, 2010
      Discussions:
      80
      Messages:
      622
      Latest: 0 Days To Go jam505reyy, Jul 12, 2012
      RSS

  5. Support Forums

    1. Website Apps and Forums Support

      Please post any questions or problems you have using our Forums, Workout Manager, Workout Blender or any feature on our website here.
      Discussions:
      401
      Messages:
      1,355
      Latest: Workout Manager and ICONS forum_admin, Aug 15, 2017
      RSS