Warm up Power Packed Karen Voight with mom. //
Margaret Richard TV shows 1621-1624 Legs w 4lb Ankle weights+Andre Houle Advanced Step 40m + CIA1001 pt1 16m =ttl cardio 56m +Look Great Naked Abs section 3 10m
Margaret Richard TV shows 1621-1624 Upper Body segs + Look Great naked Abs segment two 10m + Cathe Friedrich M.I.C. Hi-Lo & Step (I turned this into an Interval wo. with some recovery minutes when I got winded.