Staff member

Attention Cathe Live subscribers: Thursday, Nov. 21, 2019 at 9:15 am EST we’ll be doing “Power Legs” Live! A non-stop solid leg workout sprinkled with cardio-based leg blasts to keep the legs sizzling ♨
I know you have a happy face somewhere under there

Equipment Needed:

A Fitness Loop
A Set of 10, 12, 15 Pound Dumbbells

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Just finished and OMG!!!! This was a great workout and just what I needed. I've been feeling a little sluggish and felt like I haven't been challenging myself lately. This pulled me out, along with the live I did yesterday, Cardio HiiT plus Core. My legs are burning but feeling great.

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