STS Giant Sets Keeps Things Moving!

[forum_admin]

STS Phase 1 will challenge you even further with an advanced Giant Sets technique. In STS Giant Sets you'll perform 10 exercises back-to-back with very little rest. No muscle groups are untouched in each sweat-packed round. The metabolic demand on your body will continue to increase as we move through Phase 1 with Giant Sets being the most demanding of the three total body routines.

 

[ashaw]

Wow that new set is beautiful and bright! I can't wait for all these goodies to hit the Cathe store!

 

[vivbc]

Loving the set. Great light, open, versatile. Love the staircase.

 

[lisa_la_machina]

Loving the set. Great light, open, versatile. Love the staircase.

You mean the staircase we won't be able to walk up with our post-workout shaky leg syndrome? I love them too!

 

[AVeyRa]

STAIRS! I don’t know why they are so appealing, but I love them. They add mystery and fun. (Even though they probably lead to nowhere, IRL, I still love the vibe.)

And how wide is this woman’s stance from the bench step, y’all? She’s not human.

I can’t wait for this one!

 

[Bubachick]

I'm liking the beach background too, the set has a nice feel to it!
I think I like the staircase because it helps with the open feel along with the window and door and keeps clostraphobic feelings at bay.
I like the dumbell rack quite a bit, would like to know the brand please?

 

[ashaw]

STAIRS! I don’t know why they are so appealing, but I love them. They add mystery and fun. (Even though they probably lead to nowhere, IRL, I still love the vibe.)

And how wide is this woman’s stance from the bench step, y’all? She’s not human.

I can’t wait for this one!

And she’s holding a 30 pound dumbbell. A 30!!! Omg! My legs are burning just thinking about that. Dang I hope there aren’t any 1.5’s or slow pulses in that set!!!

 

[Bubachick]

I was wondering what weight the dumbell was Cathe is holding, was going to ask that Lol!

 

[Cathe Friedrich]

I'm liking the beach background too, the set has a nice feel to it!
I think I like the staircase because it helps with the open feel along with the window and door and keeps clostraphobic feelings at bay.
I like the dumbell rack quite a bit, would like to know the brand please?

Thanks, here is a link to the brand. https://www.amazon.com/Marcy-Dumbbe...5&sr=1-1-ea136695-3596-4534-80e7-1570345d02b9

 

[AVeyRa]

And she’s holding a 30 pound dumbbell. A 30!!! Omg! My legs are burning just thinking about that. **Dang I hope there aren’t any 1.5’s or slow pulses in that set!!!**

But you know there are. YOU KNOW THERE ARE.