Strength in Numbers

[pgeiger]

Cheryl Great job on RK! Poor Zoey with the cone of shame. I always feel so bad for them! A suite is a very nice way to watch the game, too bad you weren’t able to go with him! We’ve had so much drama with our hockey team lately, I’m really glad that the trade deadline has passed, hopefully that will remove a lot of the distraction!

Julie Great job on your weight workout. You are a nice sister to run your brother around all day. Great job on mobility and your extra rest day! I so with they would stop the time change nonsense!

Saturday I did the original STS Total Body workout and then did some more yard work. Sunday was my rest day and I had a wish delivery in the morning and a hockey game in the afternoon. This morning was Lean legs and abs with the barre bonus. Now I need to get the housecleaning done, but I’m stalling! Have a great day.

Pam

 

[Thumper]

Julie Zoey will probably need to wear the cone for 2 to 3 weeks. It depends on how fast her eye heals. Good work on your weight workout and your mobility workout. That was nice of you to drive your brother around. I hate the time change too. However this time I felt fine, which is weird since it usually knocks me for a loop.

Pam We have had a lot of drama with our team this year too. We did get rid of the problem player but they are still having a crappy year. Great job on STS Total Body and Lean Legs and Abs + Barre Bonus.

This morning was PHA 3. It felt really tough since I haven't done a workout like that for quite a while. I need to get some housecleaning done today too but I am also stalling.

Have a great day.

Cheryl

 

[jldx2in2000]

Pam Great job on STS TB and LLA plus barre bonus! Hope you got your housecleaning done. I have to play music to help motivate me when I am doing housework.

Cheryl Great job on PHA3! Hopefully you aren't too sore today.

This morning I did a heavy lower body workout! I was getting bummed because my squats felt so heavy with the same weight as last week. Then when I was taking the plates off the bar, I noticed I was lifting 10 pounds heavier. Whoops ... accidental recent PR. That made me happy.

Have a great day!

 

[pgeiger]

Cheryl Our hockey team has been so up and down this year. We are in the playoffs, but the way they’ve been playing lately doesn’t give much confidence that they will make it very far. Hopefully that will change before the playoffs start. Great job on PHA 3! That one is definitely tough.

Julie Great job on your heavy lower body workout and congratulations on the accidental PR! That is too funny. you were probably feeling frustrate about how hard it felt!

This morning was Hiit Circuit Upper Body. It was tough, but it went by pretty fast. And I stalled so much yesterday that I still have a lot of housecleaning to do today . I did have a wish delivery that was an hour and 45 minute drive though, so that’s my excuse! Have a great day!

Pam

 

[Thumper]

Julie Great work on your heavy lower body workout and your accidental PR!!

Pam The way our team is going we may not even make the playoffs this year. Good job on Hiit Circuit Upper Body. I got some cleaning done yesterday but like you I still have a lot to do.

This morning was LITE Cardio Party. Yesterday I got some cleaning done but it was nice in the afternoon so I went for a walk and then we had some errands to do. Now I need to get groceries and hopefully I can get some more cleaning done this afternoon.

Have a great day.

Cheryl