Strength in Numbers

Cheryl Great job on RK! Poor Zoey with the cone of shame. I always feel so bad for them! A suite is a very nice way to watch the game, too bad you weren’t able to go with him! We’ve had so much drama with our hockey team lately, I’m really glad that the trade deadline has passed, hopefully that will remove a lot of the distraction!

Julie Great job on your weight workout. You are a nice sister to run your brother around all day. Great job on mobility and your extra rest day! I so with they would stop the time change nonsense!

Saturday I did the original STS Total Body workout and then did some more yard work. Sunday was my rest day and I had a wish delivery in the morning and a hockey game in the afternoon. This morning was Lean legs and abs with the barre bonus. Now I need to get the housecleaning done, but I’m stalling! Have a great day.

Pam
 
Julie Zoey will probably need to wear the cone for 2 to 3 weeks. It depends on how fast her eye heals. Good work on your weight workout and your mobility workout. That was nice of you to drive your brother around. I hate the time change too. However this time I felt fine, which is weird since it usually knocks me for a loop.

Pam We have had a lot of drama with our team this year too. We did get rid of the problem player but they are still having a crappy year. Great job on STS Total Body and Lean Legs and Abs + Barre Bonus.

This morning was PHA 3. It felt really tough since I haven't done a workout like that for quite a while. I need to get some housecleaning done today too but I am also stalling.

Have a great day.

Cheryl
 
Pam Great job on STS TB and LLA plus barre bonus! Hope you got your housecleaning done. I have to play music to help motivate me when I am doing housework.

Cheryl Great job on PHA3! Hopefully you aren't too sore today.

This morning I did a heavy lower body workout! I was getting bummed because my squats felt so heavy with the same weight as last week. Then when I was taking the plates off the bar, I noticed I was lifting 10 pounds heavier. Whoops ... accidental recent PR. That made me happy.

Have a great day!
 
Cheryl Our hockey team has been so up and down this year. We are in the playoffs, but the way they’ve been playing lately doesn’t give much confidence that they will make it very far. Hopefully that will change before the playoffs start. Great job on PHA 3! That one is definitely tough.

Julie Great job on your heavy lower body workout and congratulations on the accidental PR! That is too funny. you were probably feeling frustrate about how hard it felt!

This morning was Hiit Circuit Upper Body. It was tough, but it went by pretty fast. And I stalled so much yesterday that I still have a lot of housecleaning to do today . I did have a wish delivery that was an hour and 45 minute drive though, so that’s my excuse! Have a great day!

Pam
 
Julie Great work on your heavy lower body workout and your accidental PR!!

Pam The way our team is going we may not even make the playoffs this year. Good job on Hiit Circuit Upper Body. I got some cleaning done yesterday but like you I still have a lot to do.

This morning was LITE Cardio Party. Yesterday I got some cleaning done but it was nice in the afternoon so I went for a walk and then we had some errands to do. Now I need to get groceries and hopefully I can get some more cleaning done this afternoon.

Have a great day.

Cheryl
 
Pam Great job on CUB! Glad it went by fast. Hope you can get your housework done today. No stalling!

Cheryl Great job on LITE CP! I would rather go for a walk in the nice weather than clean.

This morning I did an upper body weight workout. We are getting unseasonably warm weather right now. Next few days it will be in the 60s and 70s. I will take it!

Have a great day!
 
Cheryl Great job on CP, some cleaning, and your walk. I don’t blame you for getting out and enjoying the nice weather instead of cleaning.

Julie Great job on your upper body workout. We are getting super warm weather too and I’m loving it!

This morning was Cardio Slam and bonus abs. I did get my cleaning done yesterday. It was hard to stay inside because it was 75 degrees out, but it’s supposed to be in the 80s for the next few days so I should get to enjoy it now that the cleaning is done. Have a great day!

Pam
 
Pam Great job on CS plus bonus abs and getting your cleaning done! Yes I love when the weather gets nicer but it is so hard to do my regular inside cleaning because I just want to be outside.

This morning was my sleep in day. We are supposed to be getting some work done on our house today. I am looking forward tot he dogs going nuts with the workers being here. :rolleyes:

Have a great weekend!
 
Julie Great job on your upper body workout. Enjoy your nice weather.

Pam Good work on Cardio Slam + bonus abs. It feels good to get all the housework done andn you can still enjoy the nice weather.

Julie Haha workers and barking dogs. That will make it fun to work :p.

So I got all the housework done Tuesday afternoon. Wednesday I did PHA 2 and then I went out to my mom's. When I left she was doing OK but later on that night she was taken to emergency. She was having problems breathing and seems to have another UTI so she is now on IV antibiotics. So I need to go out there to bring her a few things and find out if they know how long she will need to stay there this time. I am way to tired to workout this morning so I am going to take this as my day off.

Have a great day.

Cheryl
 
Julie Oh boy, I hope the dogs aren’t too crazy while the workers are there today!

Cheryl Great job getting all of the housework done and on PHA2. So sorry to hear that your poor mom is back in the hospital again. I hope she doesn’t have to stay too long.

This morning was LITE Metabolic Blast and the Calorie Crush and extended stretch.Then I did some more leaf clean up outside. I’ll probably go back out and do a bit more this afternoon. Have a great day!

Pam
 
Happy Saturday! Yesterday was Step Blast and then some running around. I got 2 new fosters yesterday, but I have everybody in separate rooms right now because one is congested and the other one was a stray so hasn’t had any vaccines yet. They both seem to be sweet though. This morning was Total Body Barbell and then we are heading out to hang out with Ashley. Have a great day.

Pam
 
Cheryl Yea on getting all the housework done. Great job on PHA 2! I am sorry your mom is having issues with breathing and an UTI. UTIs are awful. Hopefully she can start feeling better and go home soon.

Pam Great job on LITE MB with CC plus ES, SB, nd TBB! I hope the kitty with the cough gets better.

Friday I did a heavy lower body workout and then had to take my car to get an oil change so I didn't get much done at home. Saturday was my mobility and then I did some things around the house. Sunday was a heavy upper body day and then being lazy. So Friday we had temps in the low 80s but it was windy, Saturday it was in the 60s and windy, and then Sunday we got snow! Who says you can't have 3 seasons in less than 72 hours!

Have a great day!
 
Pam Great job on LITE Metabolic Blast + Calorie Crush + Extended Stretch, Step Blast and Total Body Barbell. I hope your congested kitty get better soon.

Julie Good work on your heavy lower body workout, your mobility work and your upper body workout. Wow that is some crazy weather that you had.

So today I finally did a workout Lite Metabolic Blast. It has been a stressful these past few days. Mom is still in the hospital and still not able to breath on her own. She had a really bad bladder infection with a bug that is resistant to all antibiotics except one. Because the infection was so bad it is now in her blood and she needs to be on a 2 week course of IV antibiotics which is suppose to kill this particular bug. It really doesn't look too good for her and I am pretty sure that she will not be coming home this time since we have had several end of life discussions with the doctors.

Have a great day.

Cheryl
 
Julie Great. Job on your heavy lower body workout, mobility workout, and heavy upper body workout! What crazy weather you had over the weekend! We had mainly warm weather, but some crazy thunderstorms on Sunday. We still have tornado watches today but at least it isn’t raining!

Cheryl Great job MB! I am so sorry to hear everything that your mom is going through. Sending you big hugs, it’s such a difficult time, try to take care of yourself as best you can.

Yesterday was my rest day and it was a mostly lazy day other than doing some laundry. This morning was Strong Body Stacked Sets Lower and upper. Now I’m being lazy until I figure out what I’m going to do with the rest of my day. Have a great day.

Pam
 
Cheryl Great job on LITE MB! I am so sorry to hear about your mom. I will be keeping you in my prayers. Do what you need to take care of yourself.

Pam Great job on SBSSLU! Sometimes it is nice being lazy and having nothing to do. Hope the weather is getting better and no tornadoes.

This morning I did a heavy lower body workout! On my way into work, it was dark out but on the opposite side of the interstate I noticed police lights in the distant. As I got closer I noticed that the grass was on fire. There were 3 sections of grass on fire and there was one fire truck there but I saw another approaching a few miles later. The weather said that we were under a fire hazard warning. I guess so!

Have a great day!
 
Julie Great job on your heavy lower body workout! That’s crazy about the fire. Hopefully they got it put out without it spreading too much.

This morning was Plyo Hiit 2. I haven’t done that one in awhile and it was so hard. I was glad it was so short! Then I had to take Toffee to the vet for her spay surgery. She was not happy at all to be in the carrier or the car. I always feel so bad for them. Have a great day!

Pam
 
Pam Good job on Stacked Sets Upper and Lower.

Julie Great work on your heavy lower body workout. Oh wow a fire hazard warning and it is only March.

Pam Great job on Plyo Hiit 2. I have found that most cats hate the car.

This morning I did Cardio Kicks, that was a fun one to do. Then I had a dental appointment for a cleaning. Then in the afternoon I met up with a friend for coffee.

Have a great day.

Cheryl
 
Pam Great job on Plyo HiiT 2! Oh poor Toffee. It seems cats especially hate those carriers.

Cheryl Great job on CK!

This morning was a heavy upper body workout! The fire yesterday didn't spread far thankfully. We are set for severe thunderstorms and possibly tornadoes this afternoon.

Have a great day!
 
Cheryl Great job on CK! That one always puts a smile on my face.

Julie Great job on your heavy upper body workout! I hope you don’t get any tornados. The weather is always so volatile this time of year.

I was really worried about Toffee last night. She has the biggest incision I have ever seen from a spay surgery and I couldn’t tell if she was still out of it from the surgery or in a lot of pain. Luckily this morning she seems to be back to her old self so I’m being told it was probably A reaction to the anesthesia. This morning I did Step Works. It’s one of my favorite of Cathe’s older step workouts. Have a great day!

Pam
 
Julie Good job on your heavy upper body workout. Fingers crossed that you don't get the thunderstorms or tornados they are predicting.

Pam Poor Toffee I am glad that she is doing better today. Great job on Step Works.

This morning was ICE Metabolic Blast. Now I am going to go out to visit my mom and then I need to go to her place to try to find all of her tax information so I can get started on her taxes.

Have a great day.

Cheryl
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top