Strength in Numbers

Julie Yes my mom is feeling better finally. She looks a lot better too. Good work on your heavy upper body workout and hip flexor strengthening. I hope you don't get too much rain this weekend.

Pam Great job on RWH LIHI Legs and abs. Glad that the meet and greet went well and fingers crossed for you that the trial goes well too. I hope the antibiotics help Tilly.

This morning was LITE Stacked Sets Upper Body. Now I need to get the laundry and housework done before it gets too hot out. Our SPCA transfer isn't until tomorrow but I won't be able to help out because I have others plans made.

Have a great day.

Cheryl
 
Pam Great job on RWH LIHI Legs w/abs mixed in! I actually love the snow angel jacks but they are pretty intense.

Cheryl Oh yea! So glad to hear your mom is doing better. Great job on LITE SS UB! Hope you got all your laundry and housework done.

Friday I did a heavy lower body workout and a hike in the Scottish Highlands and then did some chores around the house. Saturday I did my lower body mobility and forearm stand work. Then I went to my mom's to help her out with a few things and visit with her. Sunday was my lazy day and this morning I did a lower body workout. This is deload week for the program I am on and I am needing it. We didn't get much rain over the weekend which was good since we ended up having roofers come out on Saturday and replace our roof.

Have a great day!
 
Cheryl Great job on SSUB. I hope you were able to get your housework done before it got too hot!

Julie Great job on your lower body workout, hike, chores, lower body mobility and forearm stand work. How is your mom doing? Great job on your lower body workout and I hope you enjoy your deload week! That is nice that you didn’t end up getting too much rain over the weekend.

Friday morning I did Body max step and power circuits, then we drove to the beach for our nieces graduation. She got her Doctor of Nursing practice degree and there was a really fun party for her on Saturday. Yesterday we were exhausted when we got home so just relaxed. This morning I did Low Impact Circuit. It’s been a long time since I did that whole workout and I liked it better than I remembered. Have a great day!

Pam
 
Julie Good work on your heavy lower body workout, hike in the Scottish Highland, your lower body mobility and forearm stand work and your lower body workout. Nice that you went to help your mom out and had a visit. That is great that you didn't get much rain and could get your roof replaced.

Pam Great job on BM Step and Power Circuits and LIC. That is great that your niece got her Doctor of Nursing practice degree and you had a fun party for her.

Friday I LITE Stacked Sets Lower. Then I went to meet a friend for tea. In the afternoon I had to take Tango to the vet for a shot for his arthritis. He needs to get this shot on a monthly basis now to help with the pain. Saturday morning I went out with another dragon boat team. After that I came home and got the carpets cleaned. Sunday I took as a day off and went to the farmers market. We had my mom, brother, SIL and nephew over for dinner so I had a bit of prepping to do. This morning I met up with a friend for a long walk. Tonight I will be going dragon boating. It is going to be a hot one out on the water. The temperatures have been in the mid 90s so it is very hot for it only being May,

Have a great day.

Cheryl
 
Pam Great job on BM step and power circuits! Wow that is quite an accomplishment and how fun to be able to celebrate on the beach. Great job on LIC! My mom is doing pretty good. She has good days and bad days but she is making some better and healthier food choices now so hopefully she will start to see some changes for that.

Cheryl Great job on LITE SS LB! I hope the shot helps Tango feel better and less pain. How nice to get together with your family for Sunday dinner. Oh wow! You are having hot weather for May. Did Spring already come and go?

This morning I did a upper body workout and a bike ride in Costa Rica. I normally do my bike ride on Wednesday but I decided to take tomorrow off. Since this is a deload week and I have been getting cruddy sleep, I decided to plan ahead and sleep in tomorrow (hopefully).

Have a great day!
 
Cheryl Great jo bon SSL! Oh poor Tango having to get monthly shots, but hopefully they help with his pain. That sounds like a fun Sunday dinner! Wow you are really getting hot weather! Ours has been much cooler than normal so far this spring.

Julie Hopefully your mom will see some good results from her healthier food choices. Great job on your upper body workout and bike ride. I hope you are able to sleep in tomorrow as planned!

This morning was Step Blast. It’s always one of my go-to’s when I want to do something fun. Mika and Levi went for their trial adoption yesterday so I’m hoping that goes well. I’m trying to separate the mom from the kittens since they are 7 weeks old now, but so far I have only seen one of the kittens eating cat food. I’m assuming the other ones are eating it by now, but would like to know for sure. They are getting really cute and playful though! Tilly is mostly recovered from her upper respiratory infection, but now she has what looks to be some ringworm spots, so she is still in solitary confinement! These guys are sure making it difficult for me! Have a great day!

Pam
 
Julie I don't really remember spring. It seemed to go from cold to really hot. It is suppose to cool downn later in the week to around the mid 80s :rolleyes:. Good work on your upper body workout and bike ride in Costa Rica. I hope you are able to sleep in tomorrow morning.

Pam I wish it wasn't this hot yet. I don't do really well in the heat and it has been hard sleeping. Great job on Step Blast, that is a fun one to do. Fingers crossed that Mika's and Levi's trial goes well. Hopefully you can determine that all the kittens are eating the cat food soon so you are able to wean them from mom. Poor Tilly I hope she gets better soon so she can get out of solitary confinement.

This morning I did Supersets then I went to get groceries. It is another hot one here. Last night we sat out on the patio until almost 10pm. That is unheard of around here to do in May. It usually doesn't happen until July or August.

Have a great day.

Cheryl
 
Cheryl It did seem like you went from being really cold to being really hot all of a sudden. Such crazy weather! Great job on Supersets! It‘s nice to be able to sit outside so late, but hopefully it wasn’t too hot for sleeping.

This morning was XTrain 1, Chest, back, and shoulders plus core 1. Kit Kat has a meet and greet this afternoon, so hopefully that will go well. Have a great day!

Pam
 
Pam Great job on SB! You have your hands full with the kittens. I hope the home trials go well. Great job on XT CBS plus core 1!

Cheryl Great job on SS! I hope you get the cool down coming.

I forgot to post yesterday but I did sleep in a few hours. This morning I did an upper body weight workout. Taking it really light this week because I am pretty exhausted from the last couple of weeks.

Have a great weekend!
 
Julie I’m glad that you got to sleep in a bit on Wednesday! Great job on your upper body workout!

This morning was XTrain legs. I like that it doesn’t feel like it goes on forever like some of her leg workouts. Kit Kat left for a trial yesterday so I’m hopeful it goes well. This will be the third time for her so hopefully the third time is the charm! Have a great day!

Pam
 
Pam For me it is too hot for sleeping even with a fan going. I am not a hot weather girl, I prefer pleasantly warm :). Great job on XTrain Chest, Back and Shoulder and Core 1.

Julie Glad that you did sleep in yesterday. Good job on your upper body weight workout. Good idea to take it easy and rest up.


Pam Good work on XTrain Legs. Fingers crossed for Kit Kat that third time is a charm for her.

Sorry I didn't sit down at the computer yesterday to post. CCC was on the rotation yesterday but I was not up to it. So I decided to just go for a walk to the pier and back. I was hoping that it would still be a bit cool out but I was pretty sweaty by the time I got back. It is still hot here though it has cooled down a little bit but now we have hazy skies due to all the forest fires that are burning. Then I went and took my mom out so she could pick up a few things and go to the casino. I did win $58 so it was good for me. This morning I did P30 Upper Body + Upper Body Bonus + Core. It was still only about 45 minutes. Now I am going to get the housework done before it gets too hot and then will be going to the SPCA this afternoon. Transfer is coming in late today and it is a large one so I will be there for a while. The nice thing is that there is air conditioning there.

Have a great day.

Cheryl
 
Good morning, today was P30 Lower Body + Lower Body Bonus + Extended Stretch. Now I need to get ready to go for my manicure.

Have a great weekend.

Cheryl
 
Pam Great job on XTrain Legs! Fingers crossed for Kit Kat that this is the one for her.

Cheryl A walk to the pier sounds like a much better option than CCC! Awesome on the $ from the casino. Hopefully the weather continues to cool off for you. It is too early for this hot of weather. Great job on P30 UB + Bonus + Core! I hope you were not at the SPCA too long for the big transfer. Great job on P30 LB + Bonus + ES!

Friday I did a heavy lower body workout and a hike in Scottish Highlands then household chores. Saturday I did my lower body mobility and forearm stand work. After that I did a few more things around the house but then sat outside for a while because it was nice in the upper 70s and Sunny. Sunday was my lazy day and this morning I did a heavy lower body workout. I did not sleep well last night and I am so wanting to take a nap.

Have a great day!
 
Cheryl Great job subbing in something that made you happy instead of CCC! Congratulations on your big win at the casino. That has to feel so good when you win. Great job on P30 UB+UB Bonus and core! I hope the transfer didn’t take too long, but it’s a nice bonus to get to enjoy the AC. Great job on P30LB+LB Bonus and ES!

Julie Great job on your heavy lower body workout, hike and chores, lower body mobility and forearm stand work And your heavy lower body workout! I hope you get better sleep tonight.

Friday I did XTrain Bis and Tris and bonus core. One of the little kittens wasn’t feeling well so I gave her some fluids, but when I went and checked on her a little later she was doing worse. I was supposed to be leaving for the beach with my girlfriends about an hour later and DH was out of town racing. I was going to cancel my beach trip by another foster said that if I dropped her at the vet she could pick her up that afternoon. So I had a nice relaxing weekend at the beach with my friends. We ate and drank too much and this morning my stomach is feeling so upset. yuck. The vet didn‘t find anything specific with the kitten so she put her on antibiotics and fluids and Oz has been syringe feeding her and she has perked up and is doing much better, but this morning her sister is having the same symptoms so I’ll be starting the same treatments with her. I did do Imax 4 and bonus abs 2 this morning and am hoping that my stomach will settle. Have a great day!

Pam
 
Julie I was at the SPCA for 5 1/2 for the transfer. There was a lot of work to be done. Good job on your 2 heavy lower body workouts and hike in the Scottish Highlands and your lower body mobility and forearm stand work. Nice that you could get outside and enjoy sitting out on your deck.

Pam I was at the SPCA for 5 1/2 hours but the air conditioning was very nice. Great work on XTrain Bis and Tris and bonus core and Imax 4 and bonus abs 2. I am glad that the kitten is feeling better and the other kitten gets better soon. Glad that you had a nice time at the beach and that your stomach settles down soon.

Saturday I went dragon boating with another team and we had a very tough workout. I was pooped by the time we were finished. Sunday I went for another walk down to the pier. My mom took everyone out for dinner that night and I had too much to eat. This morning I was really tired so I decided to take the morning off since I have dragon boat practice tonight.

Have a great day.

Cheryl
 
Pam Great job on XT Bis & Tris plus bonus core! I am glad someone could help with the kitten so you could have a nice beach weekend! Sometimes eating too much like that is necessary for mental health but it sure can do a number on the gut. Great job on Imax 4 plus bonus abs 2! Hope you and the kitties start to feel better.

Cheryl Wow that is a long time at the SPCA for that big transfer. Great job on your dragon boating and your walk! How nice for your mom to take you all out to dinner. Hope you rested up.

This morning I did a heavy upper body workout and some hip flexor and core work! I got some pretty decent sleep last night which hopefully saying out loud didn't jinx me and now I will get cruddy sleep tonight.

Have a great day!
 
Cheryl Wow, 5 1/2 hours! It must have been a very large transfer. Great job on your dragon boating workout and your walk. Sometimes it is hard not to eat too much. I hope you got rested up for your dragon boat practice.

Julie Great job on your heavy upper body, hip flexor, and core work! That’s great that you got decent sleep. Hopefully the trend continues!

Yesterday I got the kitten (Mimosa) back from the other foster. She is so much perkier and playing again. I started both Mango and Blaze on the antibiotics since I figured it is just a matter of time for Blaze. After just 1 dose Mango seems to be a little bit peppier, so hopefully she will be playing again soon. This morning was Muscle Max and now I’m figuring out what to do with my day. I’m supposed to be getting 2 more kittens, so I will need to figure out where to put them since the other kittens are sick. Have a great day!

Pam
 
Julie Good work on your heavy upper body workout and hip flexor and core work. That is great that you got a good nights sleep, I hope it continues.

Pam Great job on Muscle Max. Glad to hear that the kittens are doing better. You are going to have a house full of kittens. That will keep you very busy.

This morning was ICE Metabolic Total Body. Then I braved Costco. It was really busy but I knew what I was going in for so I was in and out within 1/2 hour. Then I got everything put away and did a little bit of cleaning.

Have a great day.

Cheryl
 
Pam Great job on MM!! That is great that Mimosa is feeling better and Mango too! Hopefully you can find a place for the new fosters.

Cheryl Great job on ICE MTB! Good for you for braving Costco and getting in and out so quickly. I think I am going to try to go this weekend. Dreading it!

This morning my alarm went off when I was in a deep sleep. One of those deep sleeps where you don't even know what planet you are on when you wake up out of it. It was tough and I tried to talk myself out of working out but I did a bike ride in Costa Rica and a yoga session. In the end I am glad I did it as I feel so much better. Need to remember that for next Wednesday.

Have a great day!
 
Julie It is hard to wake up out of a deep sleep. Good job on your bike ride in Costa Rica and your yoga session.

This morning was LITE Cardio Party. Now I am going to get some regular groceries and then do some meal prepping. It is cooler here today so a perfect day to get it done.

Have a great day.

Cheryl
 
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