Today I did CDorner Step#151, 59 minutes, 270 calories, heart rate 127/162, 4,414 steps. This was disco music. It was okay, I had a hard time at first getting my heart rate up for some reason. Maybe because of all of the allergy meds and upping the hydroxychloraquine to the 2 per day prescribed as I try not to take the full amount and usually use 1. I was wiped out when I went to bed last night. I also did Cathe Step Boss Total Body using the chapter menu and doing the warm up, lower body sections, and stretch, 30 minutes, heart rate 90/120, 75 calories, 608 steps. I finished off with CDorner Neck and Shoulder stretch 17 minutes, 18 calories, heart rate 70/79. I also did Cdorner Hips and upper back foam roller not using my watch. Total time 1hour 47 minutes, 363 calories, 5,022 steps.
Belinda, it is sad the girl's family did not want to spend the time taking care of Sadie. It is your gain though.
Cam, I tend to do some workouts till I am really tired of them. That is nice that your family is into fitness too and that you can still do your workout. My children and grandchildren are all fairly close. Some have their own equipment and workout space. My grandchildren used to like to workout with me all of the time since I took care of them summers and took them to school mornings. They are all adults now. I think that Chris is a bit distracted and her workouts are a bit lighter when she has guests. I looked at some of the weight work with the couple. Too much getting down into plank and that sort of thing for me right now.
That is good that you have a job that you like and pays decent. I agree with you on the other. Maybe you wouldn't like the other job anyway.
It is beautiful here as well. 80's is perfect to me.
Doreen, I know how you feel with the pup. I still feel guilty with Gertie when she comes in and I try to work around her, but she does not generally jump around anymore other than when I do heavy bag or fast feet stuff. When I do that she gets crazy excited. She is just so trusting I won't step on her or anything and lies right in the way. If I nudge her she will go, but I feel sad for her. Jumping pups are tough though. Getting up early and taking to school would make it difficult for sure.