On the news this morning, it was said by a top doctor that the people that are of risk for this latest variant of Covid are the vaccinated and the people that have not had it and are in poor health. This variant is very mild compared to the last two strains, it will get weaker and weaker each time a variant comes out until it dies off. If you have had Covid you should have enough antibodies to fight it off and probably not even know that you have it. If you are in good health, no problem. If you have a compromised immune system and have been vaccinated, this will be the group who might feel it, but they said it is the people that have been vaccinated and have had the booster are the people at risk! Imagine that. All I know, I am so happy that I never got the vaccine, it is not doing much for these ongoing variants, they are finding that it was only good for the first outbreak. But, if you watch FAKE news you will never get the correct info, you will only what they want you to know, they thrive on fear. This is my opinion.
Today I did Caroline Girvan's Upper Body Workout with DB's Muscle Building/Circuit Series Day 2 46 minutes and had a fantastic workout. I did not wear my FB so I do not know what my calorie burn was, but I will be sore tomorrow for sure.
Make it a great day.