Hardcore Fitness Maniacs December 2024

Good evening,

I did JS TB PHA and a walk this morning. I feel much better today. I slept for over 12 hours. We left the hotel this afternoon, we had a late check out. Now we at the house we rented. It’s so beautiful. It’s all screened in, no mosquitoes, safe for Sadie to run outside too. We also have a nice side pool. DD/BF will arrive tomorrow, DS/Dil will come the next day. The weather is amazing. It does get a little chilly early in the morning/late night. I will try to get a workout in before DD/BF arrives.

Great job on your workouts.

Good night.
 
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Hi,

Today we walked for 60 min. It’s a little chilly here today. It’s supposed to get warmer tomorrow.

DD/BF are coming soon. We are going out to dinner.

Have a great evening.
 
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Today I did LMR Functional Total Body skipping and modifying a few moves. This was 55 minutes, 174 calories. I followed it with the LMR Anytime Mobility, 16 minutes, 30 calories, and back pod and PT moves.
I dumped water all over my worksheets, so I need to print up new ones.

Belinda, nice job on JS PHA TB and walk. It sounds like such a pleasant place to get together with your family. Have fun.

Roselyn, nice work on the Caroline leg workout.
 
Today I had an excellent workout. I did CL #276 All In Upper Body and ended with a 5 minute row on my rowing machine on the highest resistance. Boy, that was tuff stuff on the legs and back. Yesterday I took the pup for a 3 mile walk through the hills and got a muscle spasm in my right low back hip area when I was going up a steep hill. I have to walk on the flat ground for this week if possible so I can get the pull to go away. My son came home last night for the next week and a half so let the festivities begin. I am never truly happy until all of my family is under one roof. I slept so good...

Belinda, have a great holiday with your family. Great job on the 60-minute walk. I love walking outside; it is so refreshing to get air in your lungs and some sunshine on your face.

Diane Sue, good job with the workout and bummer about spilling water on your workout sheets!

I hope you all have a wonderful Sunday. I am going to Newport Beach to the outside mall to walk the pup and look at all of the Christmas decorations and listen to Christmas music.
 

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