Today I did LMR Functional Total Body skipping and modifying a few moves. This was 55 minutes, 174 calories. I followed it with the LMR Anytime Mobility, 16 minutes, 30 calories, and back pod and PT moves.
I dumped water all over my worksheets, so I need to print up new ones.
Belinda, nice job on JS PHA TB and walk. It sounds like such a pleasant place to get together with your family. Have fun.
Roselyn, nice work on the Caroline leg workout.