1) I workout during kids' namps (2-4PM) but tape programs all times of day to use during my workout
2) about 5-6
3) I love it! It keeps me motivated. I watch even when I'm relaxing - sometimes I get moving soon after I've plopped on the couch this way!
3a) I'd like more Cathe b/c she challenges me. I'd like Caribbean Workout and In Shape to be 60 min. instead of 30 - to get a good 45 min workout and some ab/leg/arm work with each program
3b) Cathe (thanks for putting on regularly at 9AM), Caribbean workout and In Shape. I like watching Fitness Fantasy. Not wild about the spa shows.
4) see above
2) about 5-6
3) I love it! It keeps me motivated. I watch even when I'm relaxing - sometimes I get moving soon after I've plopped on the couch this way!
3a) I'd like more Cathe b/c she challenges me. I'd like Caribbean Workout and In Shape to be 60 min. instead of 30 - to get a good 45 min workout and some ab/leg/arm work with each program
3b) Cathe (thanks for putting on regularly at 9AM), Caribbean workout and In Shape. I like watching Fitness Fantasy. Not wild about the spa shows.
4) see above