fit tower

  1. forum_admin

    Fit Tower Total Body One Arm Row

    This picture from Fit Tower™ Total Body shows Jai, Jenn and Julie doing a one arm dumbbell row while using the Fit Tower™ to support their back. In an exercise like the one arm row it's nice to have an adjustable "barre" to help you obtain the perfect body alignment so that you can perform the...
  2. forum_admin

    Fit Tower Knee in Crunch with Band

    This exercise is called a "knee in crunch with band" and is just one of many unique ab core exercises the Fit Tower™ makes possible and that you will see in the new advanced Fit Tower™ DVDs * Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm **FiT Tower DVD...
  3. forum_admin

    The Fit Tower™ Changes How You Can Use Your Stretch Bands

    In this pic, Jai,Jenn and Julie demonstrate how to use the Fit Tower to anchor your stretch band for tricep kickbacks. The new Fit Tower™ advanced DVDs will use the barre and frame of the Fit Tower™ to anchor your stretch band making it possible to do exercises that you couldn't do before and...
  4. forum_admin

    Fit Tower Incline Push-Ups

    Did you know incline push ups are easier than standard ground level push-ups? The Fit Tower allows you to do incline push-ups at different height levels. The higher you place the "barre" the easier it is to do an incline push-up. Since the barre is adjustable on the FiT Tower you can do incline...
  5. forum_admin

    Fit Tower Barbell Bench Press

    One reason we originally invented the first Fit Tower in 2008 was to help home exercisers to be able to do a barbell bench press in our STS workout series with a weight that is challenging for most users. As you can see in this pic the new Fit Tower and the barbell are back together again in our...
  6. forum_admin

    Fit Tower Boot Camp is Action Packed

    We finished the filming of the Fit Tower videos yesterday evening and editing started this morning. This picture of Cathe, Jai and Jen is from the Fit Tower Boot Camp workout. This workout is action packed and really takes advantage of the adjustable barre on the Fit Tower. * Pre-Oder Cathe's...
  7. forum_admin

    Fit Tower Legs & Core Group Shot and Outfits

    This is a group shot from Fit Tower Legs & Core. From left to right: Amanda, Jenn, Cathe, Julie and Jai. The outfits used in this workout are listed below: Cathe Tank- Lululemon Sports Bra- Nike Pants- Nike Sneakers - Nike Jai Tank- Athleta Sports bra- Nike Pants- Calia Sneakers- Nike Amanda...
  8. forum_admin

    Fit Tower Boot Camp Group Shot and OutFits

    This is a group shot from Fit Tower Boot Camp. From left to right: Jenn, Amanda, Cathe, Jenn, and Julie. The outfits used in this workout are listed below: Cathe Tank/bra- Athleta Capris- Athleta Sneakers - Nike Jai Tank- Nike Sports bra- East Bay Capris- Under Armour Sneakers- Nike Amanda...
  9. forum_admin

    Go Behind The Scenes of the Filming of Cathe's New Advanced Fit Tower™ Workouts!

    Get ready to "Go Behind the Scenes" of the Filming of Cathe's New Advanced Fit Tower™ Workouts series in our forums (Cathe's Newest and Upcoming Workouts Forum), Pinterest and on our Facebook Page. We will begin posting more pictures from the filming of the new videos later this week. So keep...
  10. forum_admin

    Hawaii and Alaska Can Now Order The Fit Tower

    Some good news for Hawaii and Alaska Cathletes. You can now order the Fit Tower at: http://fittower.com/?key=cme * And you can Pre-Oder the New Fit Tower DVDs at: http://shop.cathe.com/FitTower-s/122.htm
  11. forum_admin

    Here is How to Order a Fit Tower

    Here is how and where to order the Fit Tower Now At a Special Savings and Get Free Shipping!!! * Order The Fit Tower™ We use in our new videos from Fit Tower™ at: http://fittower.com/?key=cme ** Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm
  12. forum_admin

    Fit Tower FAQ

    We've created a Fit Tower™ FAQ to answer most of your questions about our new Fit Tower workouts. Just click on the following link to go to our Fit Tower™ FAQ page: http://cathe.com/fit-tower-faq
  13. forum_admin

    Announcing Cathe's New Advanced Fit Tower DVDs!

    Pre-Order Cathe's New Advanced Fit Tower™ DVDs Now and Get Our Lowest Price Estimated to ship early summer 2017 Click Here To Pre-Order Fit Tower™ Advanced DVDs Good news Cathletes… It’s time! Time to share some details of my new Fit Tower™ workouts with you! I am so excited to be able to...
  14. jcpolsky

    Fit Tower DVD Question

    Hello Cathletes! I was thinking of purchasing the Fit Tower DVDs, but I have no room for the Tower itself. Does anyone out there use the DVDs with a chair, or is it just not worth it to get the dvd's without the Tower? Thanks in advance!
  15. nckfitheart2009

    Fit Tower --/-- Barebell clips --- How versatile is it?

    Hi Everyone, My question addresses to anyone who has used the tower with Barebell attachments. I would like to know your thoughts on how the tower is versatile enabling to perform compound and body weight exercises. Compound is the pilar of my routine regimen:p;). I am not mainly interested...
  16. L

    Barbell and Fit Tower

    I just bought the brand new Fit Tower (with clips) and would like to purchase a barbell set that is compatible with it. I'm looking at the Troy lite barbell set or Don Oliver body pump from Les Mills. I believe both of those barbells have either been featured in Cathe's DVDs or on Live. Anyone...
  17. forum_admin

    Fit Tower Reviews Wanted

    Hi Everyone! For those of you who bought the Fit Tower during our pre-sale event we’d love to get reviews! If you have a minute, please fill out this quick survey to let us know what you think of the product. This will help us continue to meet your needs concerning the Fit Tower. To fill out...
  18. forum_admin

    Last Chance to Pre-Order the Fit Tower™. Only a Few Days Left!

    Pre-Sale Ends September 18th* Reminder that this is your last chance to take advantage of the Fit Tower™ Pre-Sale. The sale will end on Sept 18th or sooner if stock runs out. We're currently down to 199 units in stock as of a few days ago. Make sure to use coupon code Cathe10 to save an...
  19. forum_admin

    Last Chance to Pre-Order the Fit Tower™

    Pre-Order at http://fittower.com/?key=csm Hi Everyone! I have GREAT news to share! I will be filming THREE NEW ADVANCED Fit Tower™ DVDs.! Yes, you heard right...three of them!!! Our Fit Tower™ team got together and discussed the details and have decided to produce three new advanced Fit...
  20. forum_admin

    Pre-Order the New Fit Tower™ Now!

    The Pre-Sale for the new Fit Tower™ has now started with an anticipated ship date of mid-August. | Pre-Order Now : (Use Coupon Code Cathe10 to Save) The Fit Tower™ Bundle includes: (Fit Tower™, 3 Workout DVDs, Yoga Mat, Loop, Stretch Band + Bonus Set of Weight Bar Clips $19.95 Value). Get an...
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