fit tower

These pics from new advanced Fit Tower™ DVDs show how the Fit Tower™ adjustable barre can be used for Glute Presses and Bridges. The adjustable barre makes it possible to do these exercises at a height that is just right for your body length. You can even change the height adjustment of the...

Pre-Sale Prices End April 11th It's time for a change! If you want to make a change in your body you need to continuously make adjustments and changes to your workout routine to keep your body constantly challenged. If you don't, your body will adapt and your progress will grind to a halt...

This picture from Fit Tower™ Total Body shows Jai, Jenn and Julie doing a one arm dumbbell row while using the Fit Tower™ to support their back. In an exercise like the one arm row it's nice to have an adjustable "barre" to help you obtain the perfect body alignment so that you can perform the...

This exercise is called a "knee in crunch with band" and is just one of many unique ab core exercises the Fit Tower™ makes possible and that you will see in the new advanced Fit Tower™ DVDs * Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm **FiT Tower DVD...

In this pic, Jai,Jenn and Julie demonstrate how to use the Fit Tower to anchor your stretch band for tricep kickbacks. The new Fit Tower™ advanced DVDs will use the barre and frame of the Fit Tower™ to anchor your stretch band making it possible to do exercises that you couldn't do before and...

Did you know incline push ups are easier than standard ground level push-ups? The Fit Tower allows you to do incline push-ups at different height levels. The higher you place the "barre" the easier it is to do an incline push-up. Since the barre is adjustable on the FiT Tower you can do incline...

One reason we originally invented the first Fit Tower in 2008 was to help home exercisers to be able to do a barbell bench press in our STS workout series with a weight that is challenging for most users. As you can see in this pic the new Fit Tower and the barbell are back together again in our...

We finished the filming of the Fit Tower videos yesterday evening and editing started this morning. This picture of Cathe, Jai and Jen is from the Fit Tower Boot Camp workout. This workout is action packed and really takes advantage of the adjustable barre on the Fit Tower. * Pre-Oder Cathe's...

This is a group shot from Fit Tower Legs & Core. From left to right: Amanda, Jenn, Cathe, Julie and Jai. The outfits used in this workout are listed below: Cathe Tank- Lululemon Sports Bra- Nike Pants- Nike Sneakers - Nike Jai Tank- Athleta Sports bra- Nike Pants- Calia Sneakers- Nike Amanda...

This is a group shot from Fit Tower Boot Camp. From left to right: Jenn, Amanda, Cathe, Jenn, and Julie. The outfits used in this workout are listed below: Cathe Tank/bra- Athleta Capris- Athleta Sneakers - Nike Jai Tank- Nike Sports bra- East Bay Capris- Under Armour Sneakers- Nike Amanda...

Get ready to "Go Behind the Scenes" of the Filming of Cathe's New Advanced Fit Tower™ Workouts series in our forums (Cathe's Newest and Upcoming Workouts Forum), Pinterest and on our Facebook Page. We will begin posting more pictures from the filming of the new videos later this week. So keep...

Some good news for Hawaii and Alaska Cathletes. You can now order the Fit Tower at: http://fittower.com/?key=cme * And you can Pre-Oder the New Fit Tower DVDs at: http://shop.cathe.com/FitTower-s/122.htm

Here is how and where to order the Fit Tower Now At a Special Savings and Get Free Shipping!!! * Order The Fit Tower™ We use in our new videos from Fit Tower™ at: http://fittower.com/?key=cme ** Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm

We've created a Fit Tower™ FAQ to answer most of your questions about our new Fit Tower workouts. Just click on the following link to go to our Fit Tower™ FAQ page: http://cathe.com/fit-tower-faq

Pre-Order Cathe's New Advanced Fit Tower™ DVDs Now and Get Our Lowest Price Estimated to ship early summer 2017 Click Here To Pre-Order Fit Tower™ Advanced DVDs Good news Cathletes… It’s time! Time to share some details of my new Fit Tower™ workouts with you! I am so excited to be able to...

Hello Cathletes! I was thinking of purchasing the Fit Tower DVDs, but I have no room for the Tower itself. Does anyone out there use the DVDs with a chair, or is it just not worth it to get the dvd's without the Tower? Thanks in advance!

Hi Everyone, My question addresses to anyone who has used the tower with Barebell attachments. I would like to know your thoughts on how the tower is versatile enabling to perform compound and body weight exercises. Compound is the pilar of my routine regimen:p;). I am not mainly interested...

I just bought the brand new Fit Tower (with clips) and would like to purchase a barbell set that is compatible with it. I'm looking at the Troy lite barbell set or Don Oliver body pump from Les Mills. I believe both of those barbells have either been featured in Cathe's DVDs or on Live. Anyone...

Hi Everyone! For those of you who bought the Fit Tower during our pre-sale event we’d love to get reviews! If you have a minute, please fill out this quick survey to let us know what you think of the product. This will help us continue to meet your needs concerning the Fit Tower. To fill out...

Pre-Sale Ends September 18th* Reminder that this is your last chance to take advantage of the Fit Tower™ Pre-Sale. The sale will end on Sept 18th or sooner if stock runs out. We're currently down to 199 units in stock as of a few days ago. Make sure to use coupon code Cathe10 to save an...