These pics from new advanced Fit Tower™ DVDs show how the Fit Tower™ adjustable barre can be used for Glute Presses and Bridges. The adjustable barre makes it possible to do these exercises at a height that is just right for your body length. You can even change the height adjustment of the barre to work and hit your glute muscles in a slightly different way or add a stretch band to increase the intensity of the exercise.
* Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm
**FiT Tower DVD Pre-Sale Prices End Aprill 11th
** Order The Fit Tower™ We use in our new videos from Fit Tower™ at: http://fittower.com/?key=cme Make sure to Use Coupon Code "Cathe10" for further savings