fit tower filming

We have now finished the preliminary DVD authoring. We still have to proof and test the DVDs for mistakes and errors over the next several days and make corrections, but we should be ready to send the masters to the duplicator somewhere between the end of next week or by the end of the following...

Basic Premixes Main Program + Bonus Abs (main workout + bonus abs) Timesaver Premixes Timesaver #1 (warm-up + Rounds 1-4 + stretch) Timesaver #2 (warm-up + Rounds 1-4 + bonus abs + stretch) Timesaver #3 (warm-up + Rounds 3-6 + stretch) Timesaver #4 (warm-up + Rounds 3-6 + bonus abs + stretch)...

Basic Premixes Main Program + Bonus Abs (main workout + bonus abs) Timesaver Premixes Upper Body Focus ( warm up + upper body exercises + stretch ) Upper Body Focus + Core ( warm up + upper body exercises + bonus abs + stretch ) Legs & Shoulders ( warm up + legs & shoulder exercises +...

Some Good News For Canadian Cathletes The Fit Tower is now available for Canadian Cathletes to order on the Fit Tower website (excluding the provinces of Quebec, and the Northwest Territories, Yukon and Nunavut). The Fit Tower™ will ship from a facility in Canada and that means you won't have...

As we head into a new week we wanted to let you know we're ahead of schedule on the Fit Tower™ advanced DVDs and we should be ready to begin authoring the DVDs next week. We've pretty much finished the editing and only need to add graphics and output our final changes for proofing. We are told...

Fit Tower™ Advanced DVD Pre-Sale Ends Tomorrow! Pre-Order Now at: http://bit.ly/2mBaNVl Hi Everyone, A quick reminder that our current Fit Tower™ Current Pre-Sale prices will end April 11th at midnight eastern time, so to get our lowest pre-sale price for my new Fit Tower™ workouts make sure...

The workout time of Fit Tower™ Total Body is about 44 min. This workout also includes bonus abs which is about 11 min.

Just a reminder that our current Pre-Sale Prices for our new advanced The Fit Tower™ DVDs will end April 11th.

This pic is from Fit Tower™ Boot Camp which has a total workout time of 49 min. * Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm **FiT Tower DVD Pre-Sale Prices End Aprill 11th ** Order The Fit Tower™ We use in our new videos from Fit Tower™ at...

This pic is from Fit Tower™ Total Body and shows Cathe using the Fit Tower™ for dips. Many of Cathe's videos have utilized this tricep exercise, but the dips are usually done on a step. The Fit Tower™ allows an exerciser to obtain a better range of motion when doing dips and this results in the...

These pics from new advanced Fit Tower™ DVDs show how the Fit Tower™ adjustable barre can be used for Glute Presses and Bridges. The adjustable barre makes it possible to do these exercises at a height that is just right for your body length. You can even change the height adjustment of the...

Pre-Sale Prices End April 11th It's time for a change! If you want to make a change in your body you need to continuously make adjustments and changes to your workout routine to keep your body constantly challenged. If you don't, your body will adapt and your progress will grind to a halt...

This picture from Fit Tower™ Total Body shows Jai, Jenn and Julie doing a one arm dumbbell row while using the Fit Tower™ to support their back. In an exercise like the one arm row it's nice to have an adjustable "barre" to help you obtain the perfect body alignment so that you can perform the...

This exercise is called a "knee in crunch with band" and is just one of many unique ab core exercises the Fit Tower™ makes possible and that you will see in the new advanced Fit Tower™ DVDs * Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm **FiT Tower DVD...

In this pic, Jai,Jenn and Julie demonstrate how to use the Fit Tower to anchor your stretch band for tricep kickbacks. The new Fit Tower™ advanced DVDs will use the barre and frame of the Fit Tower™ to anchor your stretch band making it possible to do exercises that you couldn't do before and...

Did you know incline push ups are easier than standard ground level push-ups? The Fit Tower allows you to do incline push-ups at different height levels. The higher you place the "barre" the easier it is to do an incline push-up. Since the barre is adjustable on the FiT Tower you can do incline...

One reason we originally invented the first Fit Tower in 2008 was to help home exercisers to be able to do a barbell bench press in our STS workout series with a weight that is challenging for most users. As you can see in this pic the new Fit Tower and the barbell are back together again in our...

We finished the filming of the Fit Tower videos yesterday evening and editing started this morning. This picture of Cathe, Jai and Jen is from the Fit Tower Boot Camp workout. This workout is action packed and really takes advantage of the adjustable barre on the Fit Tower. * Pre-Oder Cathe's...

This is a group shot from Fit Tower Legs & Core. From left to right: Amanda, Jenn, Cathe, Julie and Jai. The outfits used in this workout are listed below: Cathe Tank- Lululemon Sports Bra- Nike Pants- Nike Sneakers - Nike Jai Tank- Athleta Sports bra- Nike Pants- Calia Sneakers- Nike Amanda...

This is a group shot from Fit Tower Boot Camp. From left to right: Jenn, Amanda, Cathe, Jenn, and Julie. The outfits used in this workout are listed below: Cathe Tank/bra- Athleta Capris- Athleta Sneakers - Nike Jai Tank- Nike Sports bra- East Bay Capris- Under Armour Sneakers- Nike Amanda...