Fit Tower™ Total Body Premixes

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Basic Premixes


Main Program + Bonus Abs (main workout + bonus abs)


Timesaver Premixes

Upper Body Focus ( warm up + upper body exercises + stretch )

Upper Body Focus + Core ( warm up + upper body exercises + bonus abs + stretch )

Legs & Shoulders ( warm up + legs & shoulder exercises + stretch )

Legs & Shoulders + Core ( warm up + legs & shoulder exercises + bonus abs + stretch )

Legs Only ( warm up + legs exercises + stretch )


Mish Moshes

Legs and Chest (warm-up + leg & chest exercises + stretch)

Legs and Chest + Abs (warm-up + leg & chest exercises + bonus abs + stretch)

Total Body Extreme ( some exercises are repeated )

Total Body Extreme + Abs ( some exercises are repeated + bonus abs )

Scrambled ( main routine done in a different order )

Main routine with Abs Mixed In (main routine with bonus abs mixed in throughout workout)

Double It ( Warm Up + main routine + main routine + stretch)


* Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm

** Order The Fit Tower™ We use in our new videos from Fit Tower™ at: http://fittower.com/?key=cme Make sure to Use Coupon Code "Cathe10" for further savings
 

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