This picture from Fit Tower™ Total Body shows Jai, Jenn and Julie doing a one arm dumbbell row while using the Fit Tower™ to support their back. In an exercise like the one arm row it's nice to have an adjustable "barre" to help you obtain the perfect body alignment so that you can perform the exercise more effectively and safely.
* Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm
**FiT Tower DVD Pre-Sale Prices End Aprill 11th
** Order The Fit Tower™ We use in our new videos from Fit Tower™ at: http://fittower.com/?key=cme Make sure to Use Coupon Code "Cathe10" for further savings