fit tower

Here are some important Fit Tower™ shipping things you should read and know: 1. We are going to start printing Fit Tower™ shipping address labels on Monday (6-19-17) so that when the DVDs arrive later in the week we can ship them more quickly. Many of you will receive an email once your label...

Last Chance!!! Fit Tower Pre-Sale Ends today 6-15-17. Pre-Order Cathe's New DVDs from us at: http://bit.ly/2semQKg

Last Chance!!! Fit Tower™ Pre-Sale Ends tomorrow 6-15-17. * Pre-Oder Cathe's New DVDs from us at: http://bit.ly/2semQKg

Hi Everyone! We just wanted to let you know that all three Fit Tower™ masters are now at the duplicator and we approved the check discs this weekend. This means the DVD production run should begin shortly and we will update you again once it's finished and the DVDs have been shipped to us. *...

In this advanced Fit Tower™ total body workout you will utilize all aspects of the Fit Tower™, including: Bench Press, Dips, Chin Ups, Incline Push Ups, and more. Fit Tower™ Total Body Details Warm Up (4:19) Main Program (40:02) Stretch (4:54) Total (49:15) Bonus Abs Details Total Workout...

Current Pre-Sale Prices End June 15th Now that we're finished working on the editing and authoring of the Fit Tower™ DVDs and the video masters have been sent to the duplicator, it's time to bring on the video clips! Our first video clip we wanted to share today is from the Fit Tower™ Boot...

Today (5-30-17) we wanted to give everyone another project update on the Fit Towe™ DVDs. We're happy to say we finished the authoring and proofing of all three Fit Tower™ DVDs a few days ago. We also spent the weekend working on the vocal to ratio music levels for each video. This is difficult...

We have now finished the preliminary DVD authoring. We still have to proof and test the DVDs for mistakes and errors over the next several days and make corrections, but we should be ready to send the masters to the duplicator somewhere between the end of next week or by the end of the following...

Basic Premixes Main Program + Bonus Abs (main workout + bonus abs) Timesaver Premixes Timesaver #1 (warm-up + Rounds 1-4 + stretch) Timesaver #2 (warm-up + Rounds 1-4 + bonus abs + stretch) Timesaver #3 (warm-up + Rounds 3-6 + stretch) Timesaver #4 (warm-up + Rounds 3-6 + bonus abs + stretch)...

Basic Premixes Main Program + Bonus Abs (main workout + bonus abs) Timesaver Premixes Upper Body Focus ( warm up + upper body exercises + stretch ) Upper Body Focus + Core ( warm up + upper body exercises + bonus abs + stretch ) Legs & Shoulders ( warm up + legs & shoulder exercises +...

Some Good News For Canadian Cathletes The Fit Tower is now available for Canadian Cathletes to order on the Fit Tower website (excluding the provinces of Quebec, and the Northwest Territories, Yukon and Nunavut). The Fit Tower™ will ship from a facility in Canada and that means you won't have...

As we head into a new week we wanted to let you know we're ahead of schedule on the Fit Tower™ advanced DVDs and we should be ready to begin authoring the DVDs next week. We've pretty much finished the editing and only need to add graphics and output our final changes for proofing. We are told...

Fit Tower™ Advanced DVD Pre-Sale Ends Tomorrow! Pre-Order Now at: http://bit.ly/2mBaNVl Hi Everyone, A quick reminder that our current Fit Tower™ Current Pre-Sale prices will end April 11th at midnight eastern time, so to get our lowest pre-sale price for my new Fit Tower™ workouts make sure...

Pre-Sale Prices End April 11th Fit Tower™ Current Pre-Sale Prices End April 11th. Hi Everyone, A quick reminder that our current Fit Tower™ Pre-Sale prices will end April 11th at midnight eastern time, so to get our lowest pre-sale price for my new Fit Tower™ workouts make sure to pre-order by...

The workout time of Fit Tower™ Total Body is about 44 min. This workout also includes bonus abs which is about 11 min.

Just a reminder that our current Pre-Sale Prices for our new advanced The Fit Tower™ DVDs will end April 11th.

This pic is from Fit Tower™ Boot Camp which has a total workout time of 49 min. * Pre-Oder Cathe's New DVDs from us at: http://shop.cathe.com/FitTower-s/122.htm **FiT Tower DVD Pre-Sale Prices End Aprill 11th ** Order The Fit Tower™ We use in our new videos from Fit Tower™ at...

This pic is from Fit Tower™ Total Body and shows Cathe using the Fit Tower™ for dips. Many of Cathe's videos have utilized this tricep exercise, but the dips are usually done on a step. The Fit Tower™ allows an exerciser to obtain a better range of motion when doing dips and this results in the...

These pics from new advanced Fit Tower™ DVDs show how the Fit Tower™ adjustable barre can be used for Glute Presses and Bridges. The adjustable barre makes it possible to do these exercises at a height that is just right for your body length. You can even change the height adjustment of the...

Pre-Sale Prices End April 11th It's time for a change! If you want to make a change in your body you need to continuously make adjustments and changes to your workout routine to keep your body constantly challenged. If you don't, your body will adapt and your progress will grind to a halt...