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Hi, everyone! I had asked you for some advice a few weeks ago and you all helped me out considerably with your comments on heavy lifting and being pear-shaped.......now, I'm back for some nutrition advice as I seem to have stalled on my weightloss efforts. Currently, I am attending WW...

Hi, ladies! I have some questions and concerns and am hoping that you can defy the testimonies of pear shaped girls "bulking" instead of slimming down their thutt (thigh/butt) and hip area by using Cathe's lower body strength workouts. To give you some history, I haven't been to this forum...

I have finally completed my BB and IS collections and I'm loving the full workouts. Is there a place on this site where I can find a breakdown of all the premixes for all these dvds? I can find the descriptions of each for the regular workout, but not the premixes. Is there hope in finding...

Before I got the HardCores I absolutely loved S/H and was doing 1 body part per day and adding in some extra cardio (ty, Jordan ;) ). Anyway, I had them on VHS and I only have DVDs for Cathe's others so once I was done w/ that rotation I figured I'd sell them on Ebay and get the money to use...

Hi, everyone! I'm very proud of my exercising and truly making it a habit since last August. If I miss a day or take a rest day, I feel really out of sorts because I didn't exercise. For me, this is quite an accomplishment since I have NEVER exercised my entire adult life. I just...

Maybe you all knew this.......but the dvd page lists all the hardcores.....the descriptions are done (I couldn't get Core Max to work, though)....No clips yet, but it's getting closerrrrrrrrrr!!!! ~Stephanie~ "Happiness is knowing what you are doing next without me saying it!" - Cathe

I recently bought CTX......and I saw from other posts it is a good one. I want to add some extra strength work to this, though. I have S&H, PS, PUB, PLB, ME, SS, and PP. Which do you think would be most compatable and how would you incorporate it in a 6 day workout schedule? How many weeks...

Hi everyone!!! I preordered, but not till the end of Dec. When should I expect mine to ship.......sometime mid February? I can't wait to get them.....and I know all your previews will be driving me crazy......lol ~Stephanie~ "Happiness is knowing what you are doing next without me...

Does anyone one know which is better for losing weight? I recently got a heart rate monitor that does all the tracking and calories burned. I was very excited and posted that I burned "such-n-such" calories during a workout. Someone posted that I was way over my heart rate zone and that I...

I'm back......w/ another Cathe rotation question. I'm almost done with my BS/BF rotation (1 more week to go) and since beginning I have acquired many of her workouts, but not enough to incorporate one of her rotations from this forum. Is there a generic rotation that I can follow to "ease"...

Hi, everyone! I'm relatively new to Cathe (since Christmas day....lol) and am really upset at myself that I never heard of her prior to this because I was in my own "FIRMie" world. I have been collecting many of her dvds and moving slowly w/ them so I get used to her style. And may I...

I got a good deal on the Terminator dvd and just had to scoop it up. Can anyone tell me what to expect? ~Stephanie~ "Happiness is knowing what you are doing next without me saying it!" - Cathe

I just started the Beginner/Intermediate Rotation w/ BS/BF, HSC and the Timesaver. Today was day 1 and at 5:00 a.m. I did the Basic Step as Cathe suggested. My question is.....is it okay to do another cardio workout if I'm up to it? I felt energized tonight so I also did 45 mins. of Step Heat...

Hi everyone.....It's New Year's Day and all I can think about is what Cathe's I need to buy and how to use them in a rotation....lol That being said...here's my question/problem that I need some advice on. I want to start a rotation w/ Cathe for January. I have Basic Step/Body Fusion and...

I got my order today!!! Man is that quick!! I ordered the 26th and it came this morning (the 29th)! I just did PUB and loved it. I have no idea where that hour went. I did however, bust out in full laughter when during the bicep curls Cathe said she was having an "out of body experience." I...

I am very new to Cathe and love the Basic Step/Body Fusion dvd. I went out and bought exercise tubing for the add on workouts w/ 4 different strengths. Just yesterday, I preordered LowMax and noticed that it uses reisistance bands...not tubes. Does anyone know if I will be able to use the...

Well, thanks to many of your suggestions and some on another board, I've finally made up my mind! This is what I ordered....I hope I made good choices! I preordered Low-Max so I would get the free shipping, but also because I love, love, love low impact workouts. High impact really...

Hi everyone!!! This is my very first post on this board, as I am a member of the Ya Ya's and someone mentioned posting this question here. I have been using all 3 Firms systems and enjoy them, however, I've only been exercising since August and have about 30 more lbs. to lose. Christmas...