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I play my workouts on a large HD TV and like 720p or more. Thank you.

Has anyone used the sliding discs on tile floors? I live in a tropical couny and my home is carpet free with tile flooring in the workout area.

"Less equipment" and "Less time options" are music to my ears. What equipment will XTrain use? I am hoping to get away with dumbbells (barbells can be subbed quite easily with dumbbells), a standard step, a stability ball and bands. I am hoping not to need gliding disks, high step, etc...

I have not been here in a long time. hi everyone! I did a search for Ultimate Yogi here and was surprised not to see any. Is anyone doing the program? The good thing about Ultimate Yogi is that it seems to appeal to those who like classic yoga as well as those who are more athletic in...

I had posted earlier asking which one people were most looking forward to based on the pics and descriptions. High reps was in the lead. Now that the clips are up, what do you think. I like lower body blast best now! Jumped ship from high reps which also looks great.

For some reason yoga seems to be adopting downloads faster than the rest of fitness. I am a long time yoga today enthusiast where a one hour yoga session download is $4 for non-members and just $3 for members. The production values can compete with professionally done DVDs. There is no music...

......what is the difference between lower body strength training interspersed with cardio vs doing endurance style lower body strength without cardio? By "difference" I mean when (what goals or situations) is it better to do one rather than the other?

I am looking forward to High Reps. It seems like it will be designed to keep pace with great music. I want to experience high-reps from Cathe. I dont have Power Hour so I havent seen this type of workout from her yet. I am confident Cathe's take will be different from other approaches to...

Has anyone used these for running? Or kickboxing/cardio? Thank you.

Will we get to see them on the blog? :)

I dont have Power Hour. I have Jari Love's Slim and Lean (which I like) and Ripped & Chiselled (which I like less). For high rep training, I like Jari's approach of doing a single exercise for a whole song at different tempos for endless reps, and I also like Kelly's approach to doing...

Hi Cathe, So the new workouts have been announced at the Road Trip! I love, love the MMAs and Travel Fit and as I do them more, they grow on me. I am waiting eagerly to hear what the new ones will be. A request - Would SNM consider a download pre-sale or atleast making the downloads...

I got Travel Fit, MMA Boxing and MMA Fusion last week. I am on a Kelly Coffey Meyer rotation, and had originally planned to wait until I was done to try these out....yeah right! I broke down and did Travel Fit today. Music is a BIG factor in a workout for me, and the first thing I noticed was...

Seen the announcement of the new iPad? :cool: Seems like the equivalent of what a laptop is to a computer for DVD/TV/Music System/++. It has Wi-Fi, 3G and aplications include reading books (like Kindle), watching video, listening to audio, email/browsing, watching TV broadcasts and supports...

I had planned to wait for the downloads of Shock Cardio but after seeing the clips, I want me some instant gratification. So I've decided to treat myself to some new Cathe from totalfitnessdvds (reasonably priced on international postage). I cant decide! I know for sure that I want Travel...

I found this clip on youtube: http://www.youtube.com/watch?v=cUm5n95q8Zk So I looked up the website and saw some stills from the dvd: http://www.yogagroovestudio.com/dvdstills.html Wow! I want! (except for the trying to be shiva-rea-trance-dance-but-not-quite-making-it at the end) It doesnt...

The obvious answer is of course that we need to cross train with all types of exercise. But what if you cant fit it all in? What should you do for best appearance related results (not heart health, not functional fitness)? If I were to boradly categorize exercise into: a. Cardio b. Weight...

I used to enjoy buying workout videos. I would feel heady excitement when a new video on its way to me. Now, I feel I have enough videos. I still order the occasional new workout video, but I no longer scan to see what upcoming videos are being released, nor do I feel a sense of intense...

For all yoga lovers at Catheland, Yoga Today episdoes are now available to download. Each one hourish episode costs $4. I downloaded a few when they were available free on itunes. They are some of my most loved yoga episodes. I especially like Sarah Kline because she does off the beaten...

I overspend on very few things and somehow the part of my brain that is quite conscious of waste/over-indulgence is asleep while I indulge. One of my indulgences is fitness DVDS. By my own personal standards I own too many. I have decided to catalog my yoga collection and do a different yoga...