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  1. es71475

    2021 Fitness Blessings

    What a year for so many of us…..I am so grateful to post that my health and life permitted me to complete every Cathe workout including STS, bonuses and stretches this past year. I first found a Cathe workout at the ripe age of 16, circa 1991 in a Fitness Wholesale Catalog. I was immediately...
  2. es71475

    Happy Birthday!

    Happy Birthday! In celebration I did Low Impact Cardio and Metabolic Conditioning from the Fit Split Series. For my birthday last week I did Body Max 2 including the bonus. One of the days of the year I never apologize for spending over 90 minutes with you. Have a great day!
  3. es71475

    Extra early Black Friday

    Due to ongoing gym closures, can you please consider starting a very early black Friday sale on your live workouts? I have gone through all of her workout series and would love to buy some more live workouts?
  4. es71475

    ICE Download issue

    I am having a similar issue in that my link expired before I was able to get my downloads completed. I think this is the first time you have put an expiration on the download time. I am anxious to be able to start using the new workouts. I emailed at [email protected] as well and...
  5. es71475

    Workout Blender Issues

    After uninstalling and then reinstalling Workout Blender I am having trouble utilizing some of my Cathe downloads. For example I am able to drag Ripped with Hiit Lower Body Circuit and utilize it in the Blender but when I attempt to drag over STS Total Body I get the following message: This...
  6. es71475

    Spinning added to group fitness choices under Cardio

    Thanks. I will try that. I still think should be added in group fitness. It's pretty different from using a stationary bike in the gym.
  7. es71475

    Phoenix

    You've got my vote. I'm pretty sure Cathe has relatives in Scottsdale, Southwest flies here and ther tons of resorts that could host the event.
  8. es71475

    Spinning added to group fitness choices under Cardio

    I don't know if anyone has suggested this in the past but I spin 2-3 times a week and when I add it in my calendar of workouts I have to use the aerobics, general category. I wish you would add spinning as choice under the group fitness choices under the general cardio feature. Thanks.
  9. es71475

    Double charge on a download

    I did contact customer service about four times. I got credited back one charge but have heard a response on the other charge. I will try again.
  10. es71475

    Double charge on a download

    I am trying to see if I can get any resolution and I have sent a few emails but I am trying this route instead. When I was visiting my sister and in the middle of my STS rotation, I realized I did not have the right DVD. I was in a good groove and didn't want to lose my momentum so I decided...
  11. es71475

    Happy Birthday Cathe!!!!

    Birthday wishes! Happy Bday! I can't wait to visit your gym in 10 days! I am currently working through all of your DVD workouts. I am enjoying some of the "old school." They all kick my butt in their own special way.
  12. es71475

    Posterior Delt Flys vs. Reverse Flys

    I'm sure you've answered/clarified this more than once and I did look for it on YouTube but can explain/demonstrate the difference between a Posterior Delt Fly and Reverse Fly? Thanks. You can direct me appropriately if you have answered this in the past.
  13. es71475

    Cathe Weight Tower

    I don't know if anyone has inquired about this so I have to ask. When are you going to let us buy the weight tower utilized in the 4 day split series?
  14. es71475

    The Road Trip Is Sold Out

    Just a thought but since the road trip sold out in 3 minutes have you ever considered doing a lottery system? My guess is that thousands of your fans would love to be part of this road trip yet there is only room for 105. I didn't even get a chance to check my email until early Saturday...
  15. es71475

    troy light bar

    Steph, Thank you. I got it ordered. Emily
  16. es71475

    troy light bar

    I am trying to find out where I can get the troy light bar. I went to the troy website and could not find a 4 foot and 5 pound bar. I have tried several times. If anyone knows how I can find this, I would appreciate it. emily
  17. es71475

    Brand of barbell used

    Which brand of barbell did you use in the pyramid lower body workout? I don't use that workout very often because it seems to take to long to change out my barbell weight and I lose my workout flow. Any suggestions?
  18. es71475

    Diet

    Cathe, I am interested in what type diet, caloric intake, and exercise schedule you follow. I know that it is now recommended that you workout daily but what has worked for you?
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