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http://www.performbetter.com/detail.aspx_Q_ID_E_5014_A_CategoryID_E_468 Here it is.

SHOPPING! ;)

Where can I order the resistance band that is used in the workouts? Thanks.

I do Winsor Pilates,and I really like it.

;-)

Is anyone doing the program, and not taking the supplements? If so, do you still get the same results? Thanks.

I use MTV's Power Yoga with Kristin McGee.

Hi. I am selling them cause one is to small. The other fits great,and is really comfy. Let me know what you decide.You can email me @ [email protected]

http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=2881038265&ssPageName=ADME:B:LC:US:1 Here is a link to some shoes I am selling.

What workout is the JLo song on??

This is one of the best rotations od Cathe's I've done. You do something new almost everyday.:-)

I turned 21 this year. I have been working out since I was 15.

Cathe- You are very powerful to have so many people heeding to you. :-)We truly appreciate all you have done to help us all out. I will be forever grateful that I found your workouts. I LOVE them!!!!:7 Thank-you!! :-) :)

Hey Cathe, I was wondering today while I was working out if Friedrick is your maiden name or if its your husbands name. The reason I ask is cause I didn't know if your career started before or after you were married.:-)

I had lost all but 5 lbs about 2months after i had my baby. By 9 months i was lower than when I started. It takes a while to get back to normal, but it does take 9 months to get it all on. It is very worth it all tho!!;-)

I am impressed with all you preg. ladys!!:-) :-) Keep it up,you will be glad when you are in labor and after when it is easy to get back into it again.:7

I have both Tae Bo and Cardio Kicks. They are both fun, but I thinks Cathe is better!

It seems like the people who think you are obsessed with working out, do not workout at all.x( Or if they try it they complain how much they hate it. I personally love working out,and the way i feel when I do it.I will always do it.:-)

Thanks!! :-)This was really bothering me too.

RE: O.T. What fall TV shows are you really looking forw... I like the Bachelor too!! I also like 24, and I like Sex in the city. :)