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Wondering if I should just start with Meso 2. I'm not new to lifting, but should probably follow the written rotation

Thank you very much. I have a barbell but it is still packed in storage from our move a year ago. Keep hoping we will have a house soon so I can get it. I did just by attachments for my dumbbells that will add 2.5 pounds to them so that should help. Also have ankle weights that I could use...

Is it possible to do STS with only dumbbells? I have dumbbells up to 40lbs

Just received mine. Love it.

Was thinking about purchasing a bosu ball to help with balance training and other type workouts. There are different ones from Bosu so having trouble figuring out which to use. I'm 5'2, should I get the regular size or the sport size one that is smaller? Any recommendations? Thanks.

If you decide you would like company, let me know. :)

I think it would be great, I would totally join. I am really not a FB user,just use for some exercise type groups and that is all, so I really don't know a lot about it or use it for anything other than that.

If a group was started, I would be interested. Some FB groups way to large

Anyone find out about where you can get a Fit Tower?

Interested in this rotation, is it in the guide?

Thank you.

I really enjoy Cathe's weight workouts and I know there are a lot of rotations on here. Does anyone know if there is one that just incorporates her various heavy weight workouts in a rotation all together using S&H, STS, PS,Gym Style, etc? I have been trying to look through them all, but there...

These are great. Thanks for posting. Any using Cathe Live instead of dvds?

Videos played fine. I used the settings icon and logged off, then logged backed in after force closing and the search seems to be working now. Thank you very much for you help.

Thanks. My issue is I am too new to the Live so have no idea which ones to substitute with. Like today was pyramid and I searched and couldn't find one in the Live ones.

Yes, and the same thing happened.

I have the Cathe Live App on my IPAD and when I try and use the search function to find a workout, I get a message to please purchase your monthly subscription from settings. When I go to settings I have signed in. My subscription is not through Itunes, but Cathe. Any ideas or help?

Is there a list anywhere that would show a substitution for the workout listed with a Cathe Live one?

Lannette - which weight loss rotation of Cathe's did you make into a template. I have been interested in doing this so I can switch and choose which workouts I wanted, but just couldn't find a good template.

Thanks for responding