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Hi Ladies! Wednesday I did 21 Day Fix Upper Body. The good part-went really fast! The bad part-I felt it was so lacking! It made me appreciate how Kelly and Cathe hit every muscle with different exercises in 30/40 minutes (Cathe with premix options.) Kind of disappointed in it, actually. So I...

Hi Ladies! Tonight is going to be either 21 Day Fix Upper body or Cathe, haven't decided yet. Debbie-Yay for organizing! I've thrown out some stuff recently and it feels so good! Belinda-Okay, I have the DVDs but not planning any specific rotation. I suck at rotations. Right now I'm just...

Hi Ladies! Okay, totally OFF the 21 Day Fix. I tried to incorporate the beans/lentils into my diet and WHAM! My IBS flared up FIERCE. So much so I was sick Wednesday (missed work) and felt miserable. Sooo.... Starting yesterday, doing a very good clean eating plan. Lowered fruit to 2 servings...

Hi Ladies! Well, I was ready to try the 21 Day Fix workouts today but the DVD didn't play in my player. GAH. So I subbed Cathe's Turbo Barre for the pilates stuff (doing the ballet lets and calf work.) I am doing the eating plan using similar measurements I found on Pinterest. I felt like my...

Okay I just posted in the JUNE THREAD GAH. Sooooooooooo okay. I did Rockout Knockout last night; tonight was Muscle Definition #2. Belinda-Oh honey that sounds HORRIBLE! I'm so sorry your ears give you so much difficulty and can cause such problems with bacteria! I'm really hoping those...

Hi Ladies! Okay, yesterday I did Rockout Knockout (43 minute premix.) Today I did Muscle Definition #2. Hope to get in three more for a solid 5 this week! :-) Wendy

Hi ladies! Kelly's Muscle Definition #1 for me last night. I have my writing critique group tonight, so I hope to finish out strong for the rest of the week. Belinda-Okay, awesome to know you bumped up the containers and lost weight! I'm going to try that first. I did eat a more vegetable...

Hi Ladies! Recapping the weekend: *Fri-Off *Sat-Muscle Definition #2 *Sun-Quick Fix Cardio #2 So that gave me five workouts (3 cardio, 2 weights for the week.) I couldn't sleep last night and watched the newest 21 Day Fix infomercial. I might need to see if my sister can loan me her set of...

Hi Ladies! Okay, my workouts this week: M: Crossfire prexmix T: Kelly's Muscle Endurance #1 W: Off Th: Cardio Supersets F: Muscle Endurance #2 (tonight) Kristin-Man, what a hot mess! I'm so glad you were able to get through it with the help of Skinnygirl Cosmos! (that did make me laugh.) :-)...

Hi Ladies! This morning was the Crossfire premix with the fitness part and the firewalker part. OY HARD. Even the premix kills me! Yesterday was RWH Plyo #2 on the step. Debbie-So sorry to hear about your aunt and how hard your mom is taking it. That's always hard. :-( Cookie-This will be a...

Hi ladies! Thursday was off, but today was Your Best Body #2. I can't tell you how awesome it is to SLEEP and get my workouts done first thing in the morning!! It's a whole new world, LOL!! Kristin-Oooh I would love your birthday gift! Happy belated birthday!! Glad it was a good one. OY on the...

Hi Ladies! Finished last week with six workouts. *YAY* So far this week I have done: *TLC #1 *Your Best Body #1 I can't believe how well that sleep spray works! I'm sleeping and I have my morning workouts back!! Yay! Yesterday I also contracted a new book series with the publisher so I'm...

Workout this morning was Plateau Buster #2. Cookie-My sister loves 21! She's had great results with it. :-) Ugh Evening Meetings can be draining. It's like you get home and there's barely time to relax before getting ready for the next day!! Deb-Sounds like you made a good call for Lucy with...

Hi Ladies! Last night was Cathe's RWH Low Impact #2. This morning I was able to wake up at 5:30 and do Kelly's Weights #1. I both this sleep pillow spray at Bath & Body Works this weekend, very skeptical that it would work and thought, well, hey, the pillow will smell nice. OH MY I HAVE HAD...

Two morning workouts in a row! Today was Total Body Kickboxing #1. Belinda & Debbie-Thank you re: the book. I never expected it to chart that high so it was a very pleasant surprise. :-) Belinda-I need to look back and see what I got the best results with. I'm thinking it was when I did 30-40...

OMG AN INTERMEDIATE SERIES? I KNOW WHAT MY HUSBAND IS NOW GETTING ME AS A LATE BIRTHDAY PRESENT!!!!

Good evening ladies! Okay, have returned from launching the latest book and guess what? The Definition of Icing is a top seller in sports fiction at amazon.com! On my birthday, it hit #5 on the chart and it also charted in Canada, the UK, and Germany. Then my other hockey book took off so it's...

DUH I posted in the old thread! (Bangs palm on forehead.) Last night I did Kelly's Trim Down #1. Must get back into a good routine. My pants are tight GAAAAAAAAAAAAAAAAAH! Kristin-Good luck with jury duty. Belinda-AWESOME on vacation weight loss!! That's amazing! Debbie-I think Cathe Live...

Hi Ladies! Happy Mother's Day! Crazy week. I turned in my November release to the publisher, finished edits on the May 27th release, and that's been put up for presale, and I started working on my first release for 2016. GAH! So far I've done four workouts this week, hope to get one more in...

Hi Ladies! Let's see...Monday was Quick Fix Cardio #2; last night was Cathe's Slow & Heavy Triceps & Biceps (skipped abs, it was getting late.) Might take tonight off to write, we'll see. Belinda-Did the rain stop????? Deb-Gah, I never thought about all the Mother's Day merchandising you have...