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I'm glad to say it's still in tact, as strong as ever!! Yesterday, DW and I went to a BBQ and Blues Festival, and had our fair share of fattening grub, but it got smokin' hot out, real hot...about 100 degrees when you factor in the smoke and heat coming from the BBQ pits. The festival was...

The only way I can do this exercise is to place my hands on a high step. Without the step, I simply cannot place my hands to the ground without losing form, this despite tightening my core. My core is probably in better shape than it has ever been, and I still can't do them, I am starting to...

Has working out with Cathe changed the way you work out at all?? It sure has for me. If someone had told me a year ago that I would own a pair of heavy Bowflex dumbbells, I'd have thought them crazy, but my Cathe experience has made me actually enjoy my weight training workouts. I will always...

Brand New....it's Dishes Max!!...take your after dinner job to a whole other level with this baby... It's an hour of non-stop, sudsy, non-greasy fun that will leave your hands begging for more....Wash dishes, pots, pans, glasses cleaner than you ever thought possible!!! Of course, what...

She needs to come out with one of these, would be a great item for my computer desk!!!!

Rest day for me today...want to get 2 good strong weeks in before the RT..here's my rotation for the week.... Monday...KPC Tuesday...Muscle Max entire work out Wednesday....walk/jog Thursday....Boot Camp cardio Friday...MM entire workout Saturday...Kick Max Sunday...rest

Good afternoon.. S & H Bi and Tri's + abs today..tomorrow is rest day!!

There's actually a federation for this??? I honestly don't care how many hotdogs some guy from Japan eats...I usually conk out after 3 at most. I don't get this at all.

DW and I will be celebrating our 15th wedding anniversary this September 11, and we are allowed one special gift each, and I chose STS!!..To me...the gift of great health is the best you can have....I am buying DW a Lenox Mickey Mouse Soda Shop figurine, since it's sort of how we met!

Today is cardio day, and I am torn between original Boot Camp cardio...(several cycles), or the 45+ minute scrambled cardio blast from Drill Max. I'll check the responses I get in a half hour, if any at all...majority will rule...if no responses, I may do something truly unique...and flip a...

Good afternoon, gents... Either Drill Max Cardio or Original Boot Camp cardio later today, just haven't decided.

OK, a hypothetical question here..... Say STS ships, and we have it in our hands by mid-October. I have a vaction during the first two weeks of November. Would I be better off waiting to begin my STS until after my vacation, or begin right away, and just pick up where I left off when I get...

Quick q here...does our RT fee cover server gratuities at 5 Points or the Chinese lunch place??

I didn't want to at first, honest I didn't...but let's face it, the best in the game creating the best workout series ever for the home...it really was a no-brainer. Like the rest of you, I eagerly await the challenge this is going to bring!!

Just completed Cathe's June rotation!!!! Looking forward to seeing what she comes up with for July!!

This is a topic that has always intrigued me. My wife and I have no children, and have pretty much adopted the stance of let's enjoy it while we're here, we have no one to leave it to anyway. I handle out monthly bills, DW hates doing them, and while I'm no fan, either, I can tolerate it a...

I have never experienced anything in my driving life that could compare to the hailstorm I just drove through this afternoon!!! I actually thought someone was throwing golf balls at my car at first, the scene looked like something out of a disaster flick!!!

Did I beat Shelley and Gin to this??? One month from today, everyone!!! This time, in one month, most of you will be taking Cathe's step class, while some of us, like me, will be just watching! Today will be a 30 minute run after breakfast digests, followed by Stretch Max.

Pyramid Lower Body...man, that stability ball section is painful. Now that I am a convert to Cathe rotations, I am anxious to see what she has in store for July.

Top o' The Morning, everyone!! Today is Pyramid Lower Body for me, as Cathe's June rotation nears it's end, I am so glad I did this, I have never been one to weigh and measure myself, and didn't this time, either, but I am noticing definiton pretty much all over, and some of my clothes are...