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    **40 & Over Check-in Week of 7/14**

    Hello all, It is hot and humid over here too and we still have August to get through! x( I have been pressed for time lately so yesterday and today I did Crunch's BootCamp. I hope to get back to Cathe soon. See you tomorrow. Murph
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    **40 & Over Check-in Week of 7/14**

    Good Morning Everyone, I woke up late but did Tracey Stahele's Core Blast. Does anyone else have this. It was my first time doing it and I am not sure how I feel abbut it. It had mixed reviews and I did not "feel it" like I wanted (tomorrow may be a different story). It is hard to find a...
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    **40 & Over Check-in Week of 7/7**

    Hi Ladies, Can anyone tell me how to start an new thread? I did not see one for this week, unless I just missed it. I am feeling better from the cold but maybe in my eagerness I overlooked it. Anyway, I am feeling better but not 100%. I attempted Body Max2 and had to skip through a...
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    **40 & Over Check-in Week of 7/7**

    Hello ladies, "8 hours of sleep"! I am so jealous. I am still having sleep issue's w/ the oldest and now I have caught a cold. I was awake this morning thinking I should push through a workout but ultimately decided to get some tea and go back to bed. As soon as I lay down I hear "mommy"...
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    **40 & Over Check-in Week of 7/7**

    Hello ladies, Today was not a good day for me either. My oldest had problems sleeping which means that no one got any sleep. I hope to be able to squeeze in something after work, but that almost never happens. Hope the rest of you had/have better luck. Murph
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    Where Can I Buy Original Health Club Step?

    Doesn't Cathe sell one? Check on the home page, on the left, under "the step". There should be options to buy one w/ dvd's too.
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    Drill Max is simply awesome!!

    I did DM this morning and I could not finish it but loved it. I look forward to completing it...one day. ;-) This will definetly get me in shape.
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    **40 & Over Check-in Week of 7/7**

    Good morning everyone, I hope everyone had a good holiday. Mine was okay but I did not get a chance to exercise. :( I did the first hour of Drill Max today. I did not do the last 2 or 3 drills but I did do the stretch. I just could not do much after holding the ball against the wall...
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    **40 & Over Check-In Week 6/29**

    Good morning, Well, I chickend out on the DM. I got up late so I went for the B&G, something I thought I was familiar with. Last time I did not use the weights all the way through but I did this time and OMG! What was I thinking. Oh wait, I know, I blocked it out.:o Talk to you...
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    **40 & Over Check-In Week 6/29**

    Hello ladies, I just finished lunch and am trying not to buy the unnecessary chips and chocolate to go w/ the sandwhich I already ate. Hopefully clicking away on the forums will keep my hands and mind busy. :) Anyway, this morning I finished the last of the LIC premixes. I am finally...
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    **40 & Over Check-In Week 6/29**

    Hi Ladies, I too had a not-so-great weeekend eating wise. I attended a graduation party and ate a lot of things I don't usually eat. I tried a little of everything, not a lot of everything like the old days so hopefully that means something. I will probably do a 30 minute crunch workout...
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    ~~~ the 40's and over Check in~~~

    Ditto on the spare tire. I had a c-section about 5 months ago and feel like I have a beer belly. I hardly drink soda never mind beer. ;( It really, really bothers me. Today I did the leg pre-mix on LIC and added the abs section. I keep telling myelf it will go away...eventually, but it is...
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    ~~~ the 40's and over Check in~~~

    Morning ladies, I too am impressed by those of you who do the rotations. I am thinking of trying her 4 day series rotation but have not done it yet. I want to go through the DM, LIC, BM2 and B&G series (recently bought 2 and borrowed 2). Hey, does that count as my own personal rotation...
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    ~~~ the 40's and over Check in~~~

    Cindi, I keep hearing about the Discovery Store. What is it, do you have a link? Is it the Discovery Channel store? I never see anything there. :-(
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    ~~~ the 40's and over Check in~~~

    Hello Ladies, Today I wanted to be lazy but then I realized I would have to admit it on the check-in so I got up and did some yoga. I ended up doing over an hour. I do feel better that I got up and did not waste another day, another opportunity to be fit. Tomorrow is another Cathe day so...
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    ~~~ the 40's and over Check in~~~

    Good afternoon everyone, I am 39, or at least will be in August. Could I sneak in? Please? I have been lurking around the forums and wanting to join a check-in group. I am somewhat new to Cathe. A friend told me about Cathe a year ago but I was skeptical - diehard firmie. I started...
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    NO EQUIPMENT WORKOUT

    RE: hurrah! yes yes yes! I agree, this is a great idea. It would be nice to go away and know that you can still get a great work out in even though you are away from home.
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    show timer on screen......

    You are right, if it can be done it should be optional.
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    Cathe, Is it possible to purchase the "surprise gift"

    RE: Cathe, Is it possible to purchase the Wait, where did you go, how did you see it? I want to know too!
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