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I was hoping that the onslaught of daily emails was going to finally end after the pre-sale for LMR2 was finished. I'm still getting daily marketing emails and I'm just done. Anyone else feeling spammed? I've not seen an actual newsletter for quite some time, either - and that's why I'd first...

This gave me a laugh. I was also a bit shocked to see that Mountain Climbers have been around for a long, long time. A lot of these moves look like a pulled muscle waiting to happen. If you're jonesing for something new to do while you wait for the newest series to come out, maybe try some of...

Hello and thank you for the lovely Valentine's Day promo for the free download. When I try to download, I keep getting a "Captcha Failed" error. Any suggestions? Thank you.

Cathe shared this recently in one of her e-newsletters. Posting here for ease of locating for future reference. Rotation description pulled from her email: …I am including a 2-month rotation that mixes two of my most recent series which each have a very different focus: Lift, Move & Restore...

Did this workout today, and I've officially found a new favorite mobility workout. I pretty much enjoy all of Cathe's other mobility workouts (Perfect 30 and STS 2.0), but I really like how she changed this one up. She kept the moves in this one more active than static like you find in the...

I did this workout yesterday, and I tagged on the mobility bonus at the end. Enjoyed this for the most part. I felt pretty thoroughly worked by the end. She uses slightly heavier weights in this than in her upper body and lower body versions in this series. I was a little surprised she added...

Did this workout this morning. I'm surprised to have really enjoyed it. Usually when I see "Barre" I cringe and avoid it like the plague - maybe because my primary experience with Cathe's Barre workouts is from the XTrain Legs bonus, as well as the bonus work in Kick Max (Leg Conditioning...

Okay, I think this is officially my favorite Cathe Yoga workout now. I've never been really keen on most of her yoga DVDs - I tend to gravitate towards the Namaste Yoga series when I want to do yoga. I really appreciated her pacing and queueing in this series, which I've always felt was "off"...

I'm officially starting the 8-week LMR rotation today, and today was Functional Upper Body. I added the bonus balance disc segment, too, since I wanted to check that out, as well. Weight selections are pretty light with this, which I'm good with given I'm still healing from tennis elbow. I...

Looking forward to seeing people's reviews of the workouts. Turns out I allowed my OnDemand subscription to lapse, so now I'm on the fence as to whether I want to re-sub or just go back to purchasing DVDs again. I've got LMR on my holiday wish list, so fingers crossed someone in my family...

I'm not quite sure for how long Cathe's been excluding full stretches at the ends of workouts, but would love to see those return. This thought came up for me when finishing Muscle Endurance today. I appreciated the extra love given right there at the end of the workout instead of a quick...

How often do you have a tech team working on keeping the mapping of videos up-to-date in the Workout Blender and "My Videos"/OnDemand? Yesterday I decided to search the Workout Blender for Lower Body exercises. When I use the "Select Workout Types" drop down menu, Lower Body Workout only yields...

I am so grateful I treated myself to the OnDemand/Live subscription deal over the holidays. I finally did this workout for the first time, and only because today I was supposed to do STS 2.0 Body Parts Legs, however now my right elbow/forearm is getting royally ANGRY with me if I dare to hold...

I'm looking forward to when this series makes it out. I ended up ordering a balance disc in preparation for it. While I'm sure the new series will have its own robust rotation (or several rotations), I'm also hoping for a rotation of this series that intermingles with STS 2.0 and then maybe one...

I've been dealing with an old, recurring lower back issue that flared up recently where any forward flexion results in pretty awful pain. Don't worry - I've gone in and seen a PT about it and we're working to address the issue. That said, he said I was clear to do any exercise, just for now...

I'm kicking myself for not getting the Step Boss series when it first came out. I don't know why I kept thinking I wouldn't like it - it's choreographed STEP work for crying out loud. Watched the workouts last night and immediately had to weave in the Bonus Intermediate Step workout as one of...

I've finished another 12-week rotation - this time one that merged XTrain and STS 2.0 and I'm on my rest/recovery week. Since I've become an OnDemand subscriber, I've been perusing all of Cathe's other workouts to see what I want to do next. I've already determined I'm going to give the...

Just finished this as my Christmas Day workout. First, I just want to say I really appreciated Cathe's comment at the close of the workout that we had a choice today and we chose to do something good for ourselves by doing a tough workout! I appreciate being reminded that I made a good choice...

Holy cannoli, this workout wiped me out! I was freshly fueled with my morning breakfast and coffee from earlier, too. Since I've not done this workout since way before STS 2.0 came out, I looked at my original weights notes, scoffed, and upped everything. I chose weights at least two notches up...

Thanks to my OnDemand sub, I was able to try this workout out for the first time. I generally dread kickboxing workouts since, ultimately, I'm not a major fan of cardio, period (necessary evil), but I can say I genuinely had fun doing this. Her sections between no gloves, gloves, and...