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Cathe, I have just FINALLY shed 17lbs that have been hanging on for the past 5 years. I dialed down the intensity of my workouts and put 100% effort into changing my eating habits. In the past I couldn't seem to handle focusing on both at the same time! So, I am now ready to get back to my...

Cathe- I just finished the one-two punch of STS TB and MMA Fusion and was so tired by the end that I looked like a drunken mess trying to hold the stretches! Needless to say, I think I *might* be feeling this tomorrow :p Thanks! Kelly

Ladies- I don't know that any of you will know the answer to this, but I thought this would be a great place to ask! My SIL is an hourly employee at a surgical center in Virginia (less than 50 salaried employees) and has to have major surgery this summer which will require her to take at...

SNM- I apologize if I missed this information somewhere (I tried to search the forums before asking), but am I correct in concluding that the high step is not available on the Shop Cathe site right now? A friend of mine wanted to get one and I was going to send her a link, but I couldn't find...

Why, oh why, do workout clothes that feel great for an hour of step, kickbox, kettlebells, you name it, turn on you when running longer distances?? I did a 7 mile run today (on the treadmill since it's currently 15 degrees and snowing) and around mile 3 the undersides of my arms were on FIRE...

Hi all- So, this is very, very preliminary, but I'm looking for some frame of reference in considering a possible future move from the Nothern Virginia area to the L.A. area. DH has been networking with some post houses in Burbank and it looks like an offer may come about at some point...

I would love some feedback from anyone who has some ideas/answers for me. First, I must confess my stupidity. During Meso 3 wk 3 chest and back I made a stupid, stupid decision to try and hold two dumbbells with one hand during the chest flys because my suggested weight was far above my 20lb...

SNM, or anyone with a solution :) I've searched and haven't seen this particular problem answered, but I apologize if this is a repeat. Here's my problem--Sometimes the workout card information is longer than one page, and I've successfully printed those out in the past, but today when I...

Hi, all- I have a bicep question for you. Sometimes while working my biceps, I notice that I get to failure without feeling excessive burning in the muscle like I do other muscles. I go to do the next rep, and my bicep says "nope, not gonna happen", and yet it's almost like they're numb or...

I just did Disc 15 (Meso 2 Back and Biceps--which should be called Back, Biceps and Forearms!). My forearms were so fatigued from the barbell rows that I couldn't complete all my deadlift reps, and it only got worse from there as I moved on to biceps. :mad:. Any advice? I'm frustrated that I...

I tried searching for similar questions, but nothing was sticking out to me, so I hope this isn't too much of a repeat! Okay guys, what's the best way to work this out? I go on vacation for two weeks around July 4, right smack in the middle of my mesocycle 3. Do I put off mesocycle three...

The WM won't load. I know the new site is supposed to be launching and figure this must be a bug--any suggestions? I need to journal my food! Sniff. Thanks for all your hard work! Kelly

Whew! I am wiped! :p I just couldn't let them sit there without trying something! Think Imax 3 for legs. I burned over 500 calories in 45 minutes with this one. There are some killer new moves (sit n stands and the one-legged squat with plates) that I can't wait to see how I improve with...

Whew! I am wiped! :p I just couldn't let them sit there without trying something! Think Imax 3 for legs. I burned over 500 calories in 45 minutes with this one. There are some killer new moves (sit n stands and the one-legged squat with plates) that I can't wait to see how I improve with...

I'm being very calm. I'm not going to get worried yet. However......I logged in to my Cathe account and could not find any order history information or past purchase invoices. I preordered on January 18, 2008 (checked my credit card charge), and yet the search for any information comes up...

Two months ago I stopped using Proactiv because it seemed to lose it's effectiveness and I educated myself on the safety of chemicals in personal care products. The last two to three weeks I have had breakouts like never before in my life and after searching around have discovered that this is a...

I just returned home from an Urgent Care facility with my 9 yr old son who was just given two staples in his scalp with NO anesthesia! First of all, we waited for two hours, and I know that's very typical. Just annoying. Then, when the Dr. finally shows up, he asks "when did this happen" and...

Here's my 2 cents from the Next DVD Suggestions forum--what do you guys think?? I would love to purchase a fat shredding system that uses metabolic resistance training and HIIT led by one of the few people I trust to do things right. I think the perfect system would be two total body...

I would love to purchase a fat shredding system that uses metabolic resistance training and HIIT led by one of the few people I trust to do things right. I think the perfect system would be two total body metabolic resitance routines with a premix for a third and two, 30 min. HIIT...

A long while ago I cleared the cache on my computer because of some annoying problem and lost the saved username and password that kept me logged in to Fitday.com. I remember my username, but cannot get any password that I can think of to work. I emailed Fitday when it happened and never heard...