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Cathe Friedrich, you have outdone yourself with this new series! I love, love, loved metabolic blast and the calorie crush was excellent! I love all the new moves and the music! So fun and so awesome! Thank you, Cathe, you've done it again!!

Cathe, please, please do another workout series similar to Ripped With Hiit. I love the splits and I'm sure a lot of other Cathletes do as well. Hoping for an upper body split on your next series. Fingers crossed!

I would love an upper body/lower body split similar to those in Xtrain and RWH.

Jen, Sending you lots of healing energy and lots of love too! You've got this, we Cathletes are warriors! Big ((((hugs)))) to you! Sherry

Hi Gratefuldog, You posted in a thread I started a couple months ago regarding sciatica. I tried to message you but it said I could not start a conversation with you. I am really curious about your experience as I had an MRI and the same discs are affected in my spine as yours. Is there any...

Clare, Thank you for chiming in with your supportive comments. You are the best and always offer your sincere care and concern. Psusoccer17, Thank you for your comment. I have tried massage therapy as well. No help....thank you for the recommendation, though. Workout, Thanks so much for...

For the last three or four months, I've been having a pain in my left leg, starting in my left glute and radiating down my leg. The intensity of pain has gone from a little troublesome to all encompassing. From all indications, I believe it to be sciatica. I have had a spinal xray which...

Well as of three or four months or so, I have developed what seems to be a pretty severe case of sciatica. I am now in pain most of the time and not sure how to proceed work out wise. I've been to pt and had an xray of my spine but nothing significant cam of either one. I'm going in for a...

Inquiring minds want to know when we'll be getting some video clips of the new workouts? Excited!!

I know I'm the dissenter here, but I feel like Cathe is known for her gold standard advanced workouts, and personally, I really hope she keeps making advanced workouts ad infinitum:-)

I recently went on vacation with my four children and their families to Yosemite. We stayed in a gorgeous four bedroom house with all of the amenities you could ever imagine, including hool-a-hoops as part of the recreational fun. We all decided to try our hands (or hips-:) at hoola hooping...

I pre ordered and did not get an email confirmation either. Nancy in customer service said my order went through and gave me my order number. Hope this helps fox2star!

Loved this workout!!!

I have done most of the Strong and Sweaty series and I LOVE them! I'm so happy Cathe is back with you advanced knock 'em out of the ballpark videos! Love all the upper and lower body premixes too! And the bonus abs! Just stellar!

I did the floor premix too and absolutely LOVED it! Cathe is on top of her game with this set! Love,love, love that these are advanced workouts again!!!!

Did this workout this morning and loved it! quick, in and out, tough stuff!

Yay! Me too!!!!

Yay! Looks incredible!

I did EB Bodyweight Blast 20 minute cardio today. Whew! Tough stuff! Mike is so fun and engaging though, it somehow helps me to get through. I did the 20 minute core workout as well and enjoyed it. I previewed Diesel and was chuckling to myself thinking, "Only a fellow fitness fanatic would...

I caved and ordered last night. I love Mike! You guys are such a bad influence!!:p;)