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Sciatica anyone

Discussion in 'STS Forum' started by cher54, Dec 13, 2017.

  1. cher54 Cathlete

    Joined:
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    Well as of three or four months or so, I have developed what seems to be a pretty severe case of sciatica. I am now in pain most of the time and not sure how to proceed work out wise. I've been to pt and had an xray of my spine but nothing significant cam of either one. I'm going in for a steroid injection Monday but not really too thrilled about the idea.

    I'm just wondering if any fellow Cathlete's have had this issue and what was your resolution of at least a recommendation on how to ease some of the inflammation and pain. I've cut out any high impact cardio, which also doesn't seem to have helped so any insight or thoughts would be much appreciated!
     
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