>Have fun in Clifton Park :7 And if I recall, there is no Wal
>Mart there for you to cause trouble.
Yup, there is one here! It's on Rt 9, just past the intersection of 146.
Target is right near by as well.
RE:
I recently finished reading Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life by Martina Navratilova. It's an excellent book about clean eating. She even includes recipes and exercises.
Here is a link to the book...
I want to wish you both well wishes! I received a reply from an email I sent Diane Sue, I think she's not sure what to make of this. She seems upset.:( Like, REALLY upset.:-( :-(
Yes he will! I have an elliptical stepper which I never used until I purchased Cardio Coach. The music and good and he pushes you through your workout. Each w/o is a little different. You start out w/a warm up then into challenges; it could be a hill or a sprint. He encourages you to keep...
I like Ellie Krieger and Sandra Lee.
Tnah, I just busted out laughing about your comment on Giada!! Before I could remember her name my son and I would refer to her as "lollipop" girl. Too funny!
I noticed that too with Diana Ross. haa haa!
The Rachael Ray, EVOO makes me NUTS! I will not watch her show because of it. I kind of like her too.
Here's one I don't think was mentioned, "stripe-ped", not striped.
Or "can you "itch" my back?
Yeah, Melinda was very good last night! I hope Antonella doesn't make it through another week. I only like one of the guys, but I forget his name...:-)
I'm sure the Fluidity barre is much sturdier, but I thought I'd just throw this "out there" for those who are interested, but feels it's a bit pricey now. It's a link for Cardio Barre.
http://www.cardiobarre.com/cardiobarre_pro.html