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Love the scenery & the outfits!!!

Wow, I'm going to be very busy for quite awhile. This is awesome-thank you so much everyone!!! I also found someone by accident on YouTube. She doesn't just do whole food-vegan recipes, she has other topics that pertain to women over 50. She is a holistic nutritionalist and has been on several...

Wow @Gobias thank you so much for such an extensive list of info - I wish you lived next door, I would be a nuisance;) I am just so overwhelmed with everything out there & not sure where/how to start. I will be on a youtube-binge this weekend! Thank you @lisa_la_machina! I'm glad you are...

Thank you @Soapmaker for so many suggestions-looking them up now!

Thank you so much @Hazlady - I will definitely look his books up! :)

I would love to start incorporating more plant-based meals, maybe 1 dinner a week until I get some easy recipes down that I like. I have done a few of the Nourishing Guru's programs, but I never stay on them afterwards due to boredom. Does anyone have any suggestions of a blog, website, app...

I enjoyed this workout so much! It was longer than I prefer, but absolutely loved all the exercises and how the platform was incorporated!!! Hope to see more like this ;)

Ooh this sounds Awesome!!!

Please be safe to all Cathletes and family in Dorian's path!

I have been wondering this also. I am 52 and already feel like workouts are harder than they used to be on some days and everything hurts. When I first step out of bed in the morning my whole body is sore. It feels better after working out and stretching. I have gotten very slack with diet so I...

Wow-that's impressive! Congrats & Happy Belated Birthday!!!

Does anyone know where Cathe's tights are from? I love the green in these!

Can't wait to do this one-looks awesome! Does anyone know where Cathe's tights are from? I love them!

Awesome-love metabolic w/o's!

Sorry about that @firemedic; Toni is adorable also! My mom rescued a senior border collie, very sweet. Hugs & kisses to them both!

Congrats @firemedic ! Such cute fur babies...I love their eyebrows & sweet little faces. They look like they will make sure you are getting your fitness in;)

Happy Birthday Cathe & thank you for being such an inspiration to all of us! Have an awesome birthday weekend!!!:)

Let's keep this wish going...it has been at the top of my list ever since-pretty please consider this for next series Cathe?

This sounds Ahhhmazing! Sadly I will have to wait to do this one since I will be on vacation next couple of weeks, but I will be looking forward to it!!!

Can't wait!!!