Video Clip of Cathe's Legs For Days Live Workout

[forum_admin]

Attention Cathe Live subscribers: Thursday, Sept 5th, 2019 at 9:15 am EST we’ll be doing “Legs For Days” LIVE. That’s right, we’re talking fit and beautiful legs with a unique approach using some of the classic exercises that challenge the legs and glutes from all angles. Let’s Do This

Equipment Needed:

A full-sized 4-inch step platform (no risers, just the 4-inch step platform)

A stability ball

Varied sets of hands weights (10’s, 12’s, 15’s)

A fitness loop

A fitness mat

*Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted! Over 300+ premium workouts, 264+ Cathe Live workouts, 3300+ premix workouts and 150+ Cathe workout rotations.
*Sign Up today! at https://cathe.com/ondemand_subscribe/

 

[sneakers]

This looks like such an awesome workout! Love it!

 

[str8shooter]

This was an amazing workout! Definitely will be repeating this one!

 

[fox2star]

Can you let me know how long it was?

Thanks!

 

[aqua girl]

i think about 60-61 min. It looks great, but a little long for me....so using the time bar at the bottom, I have
figured out where Round 1 ends with just 1 set of those exercises, and the same for Round 2 (1 set) and
Round 3 (1 set) The 4th round with the ball,etc, is just one set....so I can shorten it up to fit my schedule.

 

[Stephanie.Beth]

This was an amazing workout! Definitely will be repeating this one!

I agree! Great workout, sweating buckets, cursing Cathe I liked how the platform was incorporated into the workout, too.

 

[fox2star]

i think about 60-61 min. It looks great, but a little long for me....so using the time bar at the bottom, I have
figured out where Round 1 ends with just 1 set of those exercises, and the same for Round 2 (1 set) and
Round 3 (1 set) The 4th round with the ball,etc, is just one set....so I can shorten it up to fit my schedule.

Thanks Aqua Girl! that is a little too long for me as well. I have not found a time bar on the LIVE streaming with Chromecast. .

 

[BlakKat]

I enjoyed this workout so much! It was longer than I prefer, but absolutely loved all the exercises and how the platform was incorporated!!! Hope to see more like this

 

[gratefuldog]

I have done this workout twice now. I absolutely LOVE it!!! My butt was sore for days! You can’t ask for anything better than that!
It is a solid hour long, but flies by.
Again, I will call this woman brilliant!!! Love her!

 

[Kathy G]

Love this one!