Attention Cathe Live subscribers: Thursday, Sept 5th, 2019 at 9:15 am EST we’ll be doing “Legs For Days” LIVE. That’s right, we’re talking fit and beautiful legs with a unique approach using some of the classic exercises that challenge the legs and glutes from all angles. Let’s Do This
A full-sized 4-inch step platform (no risers, just the 4-inch step platform)
A stability ball
Varied sets of hands weights (10’s, 12’s, 15’s)
A fitness loop
A fitness mat
*Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted! Over 300+ premium workouts, 264+ Cathe Live workouts, 3300+ premix workouts and 150+ Cathe workout rotations.
*Sign Up today! at https://cathe.com/ondemand_subscribe/