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I have no great suggestions as I have been going back and forth myself with same issues. I was consistent for over 6 years and this past year threw me to the dogs but . . . maybe you can try incooperating one new thing a week that you enjoy and/or know will be good for you. Start off with...

Those all sound like productive plans! I have a facial, dentist appt, parents coming home from disney, got the laundry and cleanmax going and regular errands. oh and hopefully something fun and a couple of workouts somewhere :)

You are too funny!!! I vote for LIS since it has that fun factor. It will probably take a couple of workouts but once you do them your endurance will be right back there. Def keep us posted. Good idea for doing both weights and cardio as the craving will be fed in both departments :)

Fantastic news and thanks for sharing!!!

So do you feel more well rested and how did you calm down your head?? Sounds weird but did you notice improvements from giving your body a rest?

Morning everyone. Missed my pm w/o last night but at least took yoga yesterday at lunch. DH was home last night and was on my way to gym and he seemed sad i was leaving and i know normally that would not stop me but . . . he works a lot and i would have gave him a super hard time if he hadn't...

Morning Kariev, I am so proud of you. This has not been one of my better weeks but I am not going to give up. I think I must not want it bad enough and need to refocus on my goals again. This thread does help though. We should now call since closer to Thanksgiving (Bringing Fitness to our...

Kariev that is great and you are right on plan for Tday :) At work wish I were home lol. Took next Friday as a vacation day since I haven't really had a real vacation this whole year. All days were taken b/c of dr appts or something I had to go too :)

I don't have kids but have to agree you can try the martial arts but you had said that he tried some form of karate. I would like the others say ask him what he feels like doing? Maybe sports isn't for him. Being active doesn't mean playing sports. He should feel special and find something...

lisa, omg i could have written your post. i usually would follow my own thing but this time i wanted to get back on track and i am doing one of the rotations, can't remember but it is for heavy lifting heavy cardio. i missed hst yesterday and now feel all out of sync b/c i know i wont be...

I am at work booo :(. Everyone I know is off today but enough of the complaining. It is almost turkey day but not here yet thank god because I have a LOT of work to still do. Last week was great starting to do am's and this week not so much but just beginning so still have time to get...

Where is everyone today????

Hi Everyone, So are we all feeling fit for Tday yet? I must be honest I'm not but luckily there is still time so yea to that!!

I'm back. That does not offend me at all and I know exactly how to pray the rosary :). There was a mass at church for my grandpa's anniversary who passed a year ago to date. It was good b/c we have such a big family and everyone stays positive :) My workout, I tried to take a spin class...

Hi Guys, Off to the gym then a mass for my grandpa and then I will be back :)

Hi Cathe, I just wanted to say I took a spin class this am and they played a song (can't remember the name) that you had played on the road trip. It brought back so many good memories! You should sell cds next road trip with the music you use so we can have on our IPOD so we can always have...

Hi Everyone, Finally Friday!!! I can not be any happier :)!! Any plans this weekend? This am I didn't finish a workout but so proud that woke up early enough to get through kickmax up until the leg drills which I can finish tonight :)

Hi, Didn't wake up this am to workout even a warmup which is all for now I am trying to do to get myself back into working out in the am's but the day is just beginning and plan on doing something at lunch and/or tonight. How is everyone this am??

Hi Everyone, So I took an easy if that is possible spin class today (not very good instructor) but in any event it was on my rotation and I completed it which is what I am looking to do. I also ate clean all day so far besides the gum in my mouth now lol. Kariev awesome workout, i may...

just a little fun for us Please Do Not Spoil The Fun! Hit Forward, Delete My Answers And Type In Your Answers. Then Send This To A Whole Bunch Of People That You Know...And Send It Back To Me So I Can See Your Answers, The Theory Is That You Will Learn A Lot Of Little Known Facts About Those...