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Lainie: I haven't tried ASC2, but will probably snap it up when it shows up at deepdescount or overstock. Except for Cathe's pre-orders, I usually don't buy DVDs from other instructors until it's discounted to 10-12 bucks and free or low shipping. I'm so cheap! BTW, deepdiscount has a 20% off...

Good morning melters. On Saturdays I usually work on complex step workouts. Not having the time challenge for getting to work on time allows me he extra time to rewind, rewind, and rewind. Today I worked on the first half of Amy Bento's Advanced Step Challenge and the second half of Patrick...

Hi Gals. I was pretty good yesterday. After being good for three weeks straight it was really hard to overeat anyway. Today I can definitely feel the effects of the higher carb intake from yesterday. It's spooky but I feel like I want to eat everything in sight today. Hopefully that feeling...

Good morning melters. I'm here this morning but will be leaving for my mother's house in NJ around midday. Tonight we'll back to DE to have coffee and dessert with my in-laws. It'll be a long day. Hopefully after dinner but before the in-laws I'll be able to get a nice walk on the beach with...

Hi Melters. The boss gave us the 'get out of jail free' card today so I ran out of the office before he had a chance to change his mind. I'm back in the office on Friday, so I expect to catch up with my assignments since the office will be pretty much empty. Oh, and thanks to all who gave...

Hi melters. Sorry I've been missing for a couple days. My work is chaotic so I find it really hard to post during the day. By the time I sign on at night most everyone here has been here and gone! I've been wallowing in self-pity since yesterday because at my weekly weigh in, the scale...

I bought Step My Way after renting it from Netflix too. Not long after I found B.E.S.T. and Step Appeal on deep discount and bought them as well. I am currently learning Step Appeal, combo by combo. I think I have the first half down but it might take me another weekend to get the rest...

Yes, there is something wrong with the warmup on 4DS LIS. The night before, I usually cue up my workout at the place I want it to start. I can't do that on this title (same 'prohibited' message). It's the only workout I have where I can't cue up. Sorry I don't have any suggestions for you...

Deb: You are an enabler, you know. You had to tell me about ebates special with Zappos! I only bought one pair, I swear...}(

Hi meltie ladies. I didn't post yesterday either, though I had plenty of free time to do so. I think since DH and I have tightened the budget, I've been getting these terrible urges to shop. I must have spent three hours online and in catalogues last night looking at exercise videos, clothes...

>>He only just learned how to open the fridge--it's a pretty heavy door. This is a whole new difficulty--keeping him out of there.>> Lainie: When you figure that out, will you come to my house and teach me to keep out of the refrigerator? I think that's been my problem all along. Deb...

Hi melters. Seems to me there's been a theme lately - everyone is facing their demons, the scale, chocolate, cupcakes, dressing room mirrors, pizza, etc. For me, it's self-doubt. I'm just so convinced that despite staying perfectly on the wagon and keeping the exercise up, I still won't be...

I drank too much water today. I need to count running to the bathroom as cardio! I've been reading my Thyroid Diet book and she really stresses water. Don't know how much medical fact is behind it but I know it won't hurt. Deb: I'm so happy your dog's test came back fine. You must be so...

Good day, melters. I'm just jumping in to say hello. I'll do personals when I get home tonight. Today was 4DS Chest and back. I've been liking the weights first premix. It gives me time to wake up before jumping around. The only downside is that I don't get quite as much calorie burn for...

Morning melters. Today was weigh day. It was a not very impressive .6 (that's point 6) pounds down. I'm a little disappointed because I was ultra good all week, but oh well I guess this wasn't my week. One thing I've learned about my weight loss is that in any 4 weeks I usually only lose...

Don't know if anyone has posted this yet, but I just got an email from Fitness Fly. Apparently they are offering a $4 credit for certain used DVD titles. After shipping it to them and taking into consideration their DVD prices/shipping fees you might have to work out if it's worth it or not...

Hi Melters. Today is my last day on phase one of South Beach. Tomorrow I can start eating fruit and more complex carbs. Yesterday I bought some apples from a local orchard. Can't wait! Deb: A fellow quilter! Not only is it relaxing it also keeps my hands busy. If my hands are busy...

Very soon after hurricane Isabel flooded our area several years ago, the Red Cross had set up a local school with shelter, clothes and food. The people I met were organized, caring, wonderful people. Even better, they also welcomed pets. Since then my husband and I have sent them an annual...

Look at it this way, just think of the extra cardio you got since you saw it.;)

Hi Melters. DH is working today so I have the house to myself. No set plans except some sewing. I'm finishing up another quilt for the Ronald MacDonald house. This one is a little different from the standard as it's for an older child instead of an infant or toddler. Every other block has a...