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Or instead of the lowerbody/upper body blasts premixes - go with a wellrounded Premix #5 Timesaver Drill Max - omit the easier weight/strength exercise (40 mins)

I ditto the following: Premix #1 Ultra Cardio Blast (54 mins) Premix #2 Upper Body/Cardio premix (45 mins long however you need to get it there) Premix #3 Lower Body/Cardio premix (45 mins long) Premix #4 Total Body Weights Workout (repeat exercised to get 55 mins)

Premix #1 A shorter premix about 40 mins long of abs/butts that doesn't use the barbell - that way it elminates us getting out all the equipment if we are short on time anyways... Premix #2 Lean Leg Burner - Goal would be to choose exercises that get the heartrate up there without using...

ITS A TOSS UP!!! I was SO looking forward to Butts and Guts and the Drill Max - but the Low Max Circuit looks SUPER FUN TOO!!! AGHGHGH which one to do first?? I would say "DRILL MAX" - ya just gotta do it right? (insert evil laugh) we should all have Drill Max Day :) Then probably LMC -...

Funny you say that - I am doing almost the same thing - alternating Slim and Lean/cardio/RTTC/cardio/circuit/cardio - should be fun - I do think RTTC is deceiving :) In a great way!

I don't get people - you picked up the poop - move on - there are worse things out there that I can think of..... That lady probably was just having a bad day and if you don't own animals, than you are not as understanding. I personally have always gotten along better with animal lovers!

I promised I would post my thoughts on my yoga rotation I had been doing...... I did not do a weighted workout for six weeks and focused on yoga only and cardio. My body had adjusted too well to weights and I needed something completely different. So I did yoga and cardio only for six weeks...

I just got Slim and Lean and RTTC - I did RTTC last night and had no problems getting through the workout - I actually enjoyed the spider walk pushups - that was an interesting challenge - overall I definitely liked the workout. I need to adjust my weights and go heavier on some of the...

Restaraunt gift certificates are awesome - $30 is always a good number if your not positive or $40 if its super nice restaraunt, but that will hack the cost of going out in half at least or pay for it all depending on where its too - - - -

Nancy - may I apologize in advance for sounding rude - but what works for you, may not work for others - - this is a supportive forum where you should be supporting others here, not putting their methods of "motivation" down....or saying "HR" checks are better than any other method - it might...

I would love to have that feature at my fingertips more often - I want one of those HR monitors so badly - but I have used that feature on stationary equipment in gyms - I loved it - totally motivating - for example - if I want to lost one pound per week extra I vamp it up a notch and know I...

Interesting - not the brightest thing Mel has probably done. But I wonder if people would make a big stink about it if he had said something anti-catholic/anti-christian in general..... I think in this day and age we are more sensitive to anti-semitism or anything anti-jewish bc of what...

Replace the windshield - spending the $250-300 to see at night and not have to worry is well money spent!!! :)

Truly a double edge sword topic....my observations... She planned to kill them in that window of opportunity....insane??? Five children are now gone at her hands....tragic beyond words!!! Her husband insisted on having more children....why - responsible?? The system failed Ms...

I love yoga - it gives you great flexibility, teaches breathing techniques, lengthens and leans out the muscles and really helps relieve stress - I have always found it VERY difficult to incorporate yoga/weights/cardio/circuits/pilates Right now I go by rule of thumb - do cardio 5X a week...

I think each month should feature a picture of an added strength move to focus on - an extra challenge - with form pointers and a picture of you/your crew doing it - That way we can add it on to our other workouts like an extra set of 12 reps working up to 3 sets by the end of the month -...

I got one of those done too - the top of my hair is STRAIGHT and the underneath is a mess of curls! Its strange , and now its terrific! My husband saw no point in me doing that, but he has no idea what its like to fight the underneath of my hair daily and straighten it like crazy just to match...

I agree it is disgusting! Mac N Cheese runs about 50 cents a box or less for off brand, but an apple will cost you a buck!!! It drives me nuts too! Sometimes I just eat plain old whole wheat angel hair pasta noodles with red sauce. Its not horrible in cost/calories/or fat and provides me...

Suggestions - tough situation - Pack your own lunches everyday - take a twenty minute walk over lunch every day - Have your family pitch in and do the dinners for you!!! OR Make a HUGE pot of soup once a week and just have them re-heat leftovers, so when you get home at 8PM you can relax...

I felt the exact same way........ UNTIL...... I just split up all videos/dvds into categories.... Total Body Endurance Total Body Strength Cardio Splits for upper body Lower Body workouts Pilates Yoga Circuits Interval That way if I have something marked on my rotation, but I...