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LOL, Wendy, this is the first chance I've gotten to even read here at all this week, and it cracked me up to see you call me out like that! :D I've been missing you girls bigtime <3 It has been a rough week with some issues with my bro. Not to go into too much detail, but he's having some...

Happy Saturday Girls :) I have BFBM on tap this morning, and DS has convinced me to go hiking with afternoon too. I think the temps are fairly mild today to it should be nice. Sad times around here though with one of out local firls missing in Haiti. She was on a humanitarian mission with...

Good morning girls! This morning's workout was NMTZ. It was a tough one after having done Jackie's One on One last night. Wendy: Congratulations on the new job!! You must be very excited. How did it go giving your notice yesterday? Lori: I didn't watch TBL because I figure I can get...

Well I can report a workout for the day. I just finished Jackie's One on One, upper and lower body portions. They were good. Much like Jillian's but with some slight variations on some of the exercises. Laura: I'm with you on finding a balance in the new year. So STS kicked your butt? It...

Good morning girlies! The phone is already ringing with stupid questions so I thought I better get here before the day gets away again. I blew off my workout this morning because I know I'll have time to do it tonight. NMTZ is on tap, but I might opt for an Insanity workout tonight and do...

Hiya girlies! I see I've missed a lot these past couple weeks with all the chatter going on over the Shock Cardio series! Are you all lovin' it? What are everyone's favorites? Maybe I shouldn't be asking that seeing I'm trying to stay away from it for a while :p because Christmas really set...

Hi Diana! The rotation can be found here: http://http://www.exercisetv.tv/workoutplans.aspx?id=1 You have to download the .pdf under the "download the plan" option. I've decided to make a pumpkin crunch torte for the competition. We were limited to baking things without chocolate because...

Good Morning Wendy and all who follow! I did Jillian's 30 Day Shred level one this morning. I have some nice DOMS from NMTZ yesterday, so this morning's workout was just right. Wendy: Nope, not off with you today, but should be out of here by two (yippee!). I do have all of next week off...

Laura: Sorry to hear about all the sickies you're tending to! I hope they're all better in time for Christmas. Ugh, swine flu is no fun :( Glad to hear he finally has that behind him. Don't worry too much about the workouts. Mine have been very hit or miss lately, too, and I'm figuring...

Hi Wendy and all you other peeps :D I'm so sorry to have gone missing for the past several days, but it has just been crazy at work and with Christmas shopping, as I'm sure you all know! Plus I'm down to one computer at my house so we all fight over it at night and I'm usually on the losing...

Good morning girls! I was just trying to read all the threads I've missed and I'm not even halfway through :o I'm sorry to be absent for so long! My uncle just died and that's throwing a wrench in things. The services are on Friday and I'm scheduled for meetings, so I'm under the gun to...

Diana: I think you'll like PN. He's got some pretty good stuff in there. Diana and Jacque: Afterburn isn't drastically different from NROL...mind you, I haven't looked at NROL in a while...but AB has four stages, four weeks each. The first stage is circuit style weights, higher reps. So he's...

Good morning, Lori, and all who follow! This morning's drive in was quite treacherous! We've got quite the storm goin' on right now, and of course, the worst of it had to take place during the morning commute. The kids have a snow day so they're happy :) I'm a bit jealous, too. I did a 20...

Hiya chickadees! Sorry I'm so late getting here, but work is still crazy. I'm starting to see the bottom of the pile though :) Did I even get to visit here yesterday? I think I did... Anyway, I managed to get in a short HIIT run last night after work to kick of the official start of...

Good Morning girls! The past four days have been very hectic! I'm kinda glad it's Monday and I'm back to work. (Did I really just say that?:eek:) Between meetings on Friday and a sick kid and social engagements over the weekend, I haven't had a minute to check in :( I was missin' my...

Di: Thanks for that info regarding the ereaders! I'll be looking into that for sure :) Laura: Sorry to hear about your nasty weather :( That doesn't sound at all Christmas-y :p Yeah, I couldn't believe I even thought about giving Shaun a break! Ain't gonna happen...but I do feel a bit...

Hello chickadees! Got up and did MCC this morning, and man was it tough for me today. I don't know what is up, but I was struggling so bad this morning that I actually started to wonder if maybe I needed a break from Shaun :eek: I don't think that's the case though...I feel the beginnings of...

I'm posting here before my LIFE takes over and doesn't let me :p:p Good Morning girls! I hope you all had a wonderful holiday and weekend. I caught up on reading our threads Sunday night, but never got a chance to post that night or yesterday. It's crazy busy around here right now with some...

Good morning, girls! Today I had legs on tap, so I did a short run on the treadmill before the lower body premix of MM. My legs are sufficiently spent now. Jacque: Don't go tossing in any Insanity workouts before your arm/shoulder has fully recovered! I don't think these would be friendly...

Good morning girlies! I was kind of slow moving this morning. It took me a while to get out of bed and get my butt out to the garage. Therefore, I opted for a month 1 Insanity workout. PCC it was, and holy plyometric, Batman, that sh*t's bananas! Wendy is right, it's really not any easier...