Damage Contolling on a HUMP DAY!

[gidget1978]

Good Morning!

Dont you hate it when you wake up and dont know what day it is? LOL Its been happening to me alot lately! My alarm went off this a.m and I was trying to figure out if it was Fri and I was working this weekend or if the weekend were over and it was Mon! LOL I guess its a sign of being in a deep sleep??? Or maybe I am just getting dumber with age

Needless to say, almost every muscle I have is sore today! Im liking it!!! My back is sore, from Im not sure what. My chest is flaming and there is even a little soreness in my legs, which I am assuming is from HIIT?
Todays workout is gonna be a smaller run on the TM, probably 3-4 miles and then 30-30. I really enjoyed yesterdays workouts. I think Cathe as out done herself again.

Im going to read yesterdays thread to see what I missed and then I shall return!

Lori

 

[gidget1978]

I posted yesterday evening and its not there anymore. How weird is that? It probably was never there. I probably clicked sumbit and then walked away.

So yesterdays workout ended up being Kari Andersons abs, Disc #4 and then (you know me) I did HITT 40-40, enjoyed it so much that I did double wave as well It was a good workout. Im guessing I did something in those workouts that is making my back and legs sore.

Laura** DD usually as a headache in the a.m. Thats why we figure she is up to late and she wouldnt dare tell us the truth...she doesnt really like telling the truth. She gets that from her fathers side....because I cant lie for beans! I should get her eyes tested but she has never complained about her eyes.
There are alot of pushups in those workouts! I forgot how many! No wonder my chest is sore!

Jen** I didn't know American Idol was coming on last night. I watched TBL of course, man there are somen biiiiiig people on there this year! Holy! They can't possibly get much bigger, cause anyone any bigger then 526 lbs are probably confinded to their home!

Gotta jet! BBL to report!

Lori

 

[Fit_mommy]

Morning Lori and all who follow.

This morning's work out will be the remainder of Tear It Up that I didn't finish y'day (30 mins) and a short cardio...probably one of Cathe's HIIT's or maybe a month 1 Insanity minus the warm up??

I am faxing back the signed job acceptance letter to the bank this morning. My last day at the law firm will be tues jan 26 and I will start the new job on the 28th. I am taking the 27th as a mental health day!

BBL!

 

[gidget1978]

O.K...so IMO...I think 30/30 is the hardest workout out of the 3 HIIT. Atleast during 40/20 you get a couple 1 mins breaks but not in 30/30. And those last few that go from airjacks to tuck jumps..ugh...had to catch my breath for a minute! Tough stuff! Or it may be the fact that I did 4.55 miles on the TM before doing 30/30? Awesome workout!

Wendy** Hope you have a good day at work today! Did your boss beg you to stay? What about your friend? Is she upset that you are leaving?

BBL!
Lori

 

[irishrose]

Good morning girls!

This morning's workout was NMTZ. It was a tough one after having done Jackie's One on One last night.

Wendy: Congratulations on the new job!! You must be very excited. How did it go giving your notice yesterday?

Lori: I didn't watch TBL because I figure I can get it online in a few days. I watched AI because they were in Boston. It wasn't pretty good, but I'm kind of wishing I just watched TBL instead. I agree, these people can't get much bigger! It's crazy. But I always get so inspired by their progress.

K, will check back in in a bit.

Jen

 

[Poochy]

Hello ladies ..

I have a quick moment .. to SCREAM ... I AM SO FREAKING SORE IT IS NOT EVEN FUNNY!!!!! OMG ... the chest(STS pushups) , shoulders (STS), my SIDES (my paper plate core work), my tris (my planks), my inner thighs (my MON class and PLYO class last night) and a bit into my calves (plyo) but guessing it is all good!

Lori .. so I am right there w/you on everything hurting .. no wonder it is hard for people who dont exercise regularly to get back into it .. I watched TBL too .. .. how do you get THAT big .. man those are some HUUUUUGE people .. and the woman that fell .. OK .. she is why the son is the way he is .. she acts all poor pittiful me - weak - drama - depressed - totally feeling sorry for herself and not willing to take the risk to do something about it ... the son feels as though HE has to take care of her ... ugh .. DRAINING!!!!! Jillian took it easy on her IMO .. IDK .. I would loose it w/someone w/those personality traits ... and the big blonde .. how many times is she gonna fall????? I felt for the mother that got sent home .. it is a shame she was just getting her self confidence and stamina built back ... but I think she will do good at home!!

Wendy .. congrats on sending the letter .. and yes .. you need a Wendy mental health day .. changing jobs is stressfull .. and collections is UBER stressfull!! but you will do great!!! just think about that big raise and that will help put a smile on your face!!

Jen .. I dont get AI .. but TBL was great ... I am always amazed at how those big bodies can do the workout that they put them through .. GEESH!!!

Hello to DI and Jacque!!!

OK ..gotta jet .. I am not sure if I am gonna gather enough strength to make this sore body get in gym for disc 2 today .. LOL .. might have to postpone it till tmrw .. tonight is 4 step class and it is a TOUGHIE .. yes MORE PUSHUPS .. AAAAHHHHHHHHH have a great one!