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When I sign in I get a little box that says "cathe.com says invalid username and password ". But it signs me in anyway. I tried clearing browser hx, etc... but doesn't change Thank you Julie

OMG I'm so glad I'm not the only one. I haven't looked at the forums in awhile so failed to see this thread earlier. If the workout calls for jumping up on the step I don't use any risers. Call me a wimp or whatever, but I'm afraid of injuring jumping any higher. And I definitely don't jump...

Thank you all for your encouragement :)

Hi Cathe I've got pneumonia, haven't been able to workout for 2 weeks, can't start for probably at least another week. My question is what workouts should I start out with when I resume? I'm thinking strength training because it's not aerobic (as much) as more cardio based types. I was also...

And haven't been able to workout for 2 weeks due to shortness of breath, fatigue. I feel so guilty not exercising even though I know it's not because I'm being lazy. I'm also afraid how much my fitness is going to have been affected. I'm normally healthy, can do her hardest workouts so I'm...

I'm glad I'm not the only stumbling over their own feet when trying the keep the pace of Cathe and the girls. As someone else said, I think carpet does make some moves harder to keep up with. At least that's what I try to tell myself. I don't use a mat either, just an "imaginary" space which...

Is Supercuts... From X-train considered metabolic? And could it be considered a cardio workout as well? Thanks Julscarver

When I try to enter "upper body only" in workout manager, that's not an option. Only "lower body" and "compound only" are listed despite there being 8 premixes available. Can this be changed? Thank you, Julie Carver

Sorry The last time I had looked, they were out of stock. I've ordered them and they already arrived! TY SNM

Cathe do you know, or anyone else when they'll be in stock again? Or are there alternative loops that I can buy? thank you

for your amusement... I'm pretty sure I'm an endomorph.... But I do almost everyone of her workouts. So I must be at least a little fit :)

with flex train... So I did flextrain this afternoon (2pm). Did LL@A, (10pm, I work nights so have an odd schedule) including the barre work. Felt it MUCH more in my quads this time. I suspect the legs were quasi exhausted from the flextrain, so the exercises were able to tire out my legs?

Not feeling it Maybe because I've only done it once, but I didn't really feel it in my quads. Granted, I have knee issues so I can't go as deep in the front and diagonal lunges. But even with the one legged squat where you kind of lean forward in the squat, my quads didn't burn. The only...

I enjoy this one so much better than Hard Strikes! It doesn't hurt my feet

Is it just me or does it annoy you guys at the poor effort he displays in the warm-ups in Xtrains' muscle workouts. The other guy in the warm-up followed along, participated. Greg however looked irritated, making half-ass motions. I was glad they showed him so little in that portion of the...

With some workouts it seems as though I continue to sweat up an HOUR after I've finished? Is that unusual? Thank you

Despite trying different shoes and orthotics my feet consistently hurt/ache throughout this workout. Anybody have any thoughts? I have no problems with other high impact workouts such as tabatas, etc... Other kickboxing workouts don't bother me either. I used to being on my feet, work 12...

me too I too have had swap workouts around. I'm also doing the 90d undulating program I work 3 twelve hour night shifts (6p-6a-as an ER nurse) tues, wed, thurs. So I compact all my workouts on my 4 days off. I'm hoping that switching the order around doesn't affect the purpose or results of...

It prints basically a blank page w/ a header at the top. Does this mean you're still working on them, or is it a problem on my end. Thanks, Julie

Me too! I tried opening the site three different times and attempted to use the calendar, but no luck. Hope it's back up soon!