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    March rotation ?

    I have my TIVO set to automatically record anything that comes on if Cathe is even in the description of the show. I've seen Core Max, Stretch Max and the like - but never the Pyramid series. There was also something in there that said Cardio Blast I think? I don't remember, I think I had the...
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    another question

    I can move 50 lbs finally. Of course, not all at one time. :+ I need to pace myself!
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    I want a Kick Max Body!

    Just a friendly bump because I would LOVE to know this one myself. HELP US CATHE!!!! I have a girlfriend that looks like Cathe after two kids and she only works out for about 30 mins a few days a week. And the worst part - she eats chocolate EVERY DAY! So clearly genetics plays a big...
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    I can't do Interval Running

    >I occasionly do interval running up and down the driveway, >works for me:) That is a great idea!! Then they can play outside until I pass out!:7
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    Chuckle for the day

    Thought everyone would get a little laugh at my expense - and this just goes to show how great Cathe is. I was doing Segment 1 from Core Max today. The exercise on there where you lay on your side and you lift upper body for that oblique exercise... anyway - I'm dying and trying to figure...
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    Nuts?

    Cathe recently set me straight on my weight loss and let me know it wasn't enough to work out - apparently I need to eat clean as well. I was disappointed to say the least. Now that said, I've done a TON of research and can say with some confidence that it's not only how much fat a food...
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    I can't do Interval Running

    If I don't have a rebounder do you think I could just run in place?
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    CATHE CAN YOU.......????

    Thank you Kassia! That was short and simple. I think I was overwhelmed by the unknown and I was definately overthinking it. Do you happen to know if there is any interval cardio in her Body Blast or CTX series? I have both of those and need to do something like that today.
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    CATHE CAN YOU.......????

    And when you do that can you also explain what Interval cardio actually means? I'm still fairly new to The World of Cathe.
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    Cathe's next cardio series....MMA!!

    I'll take 2 of these dolls. One for me and one as a thank you to my mother for turning me onto Cathe in the first place. :7 Love you Mom!!
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    I can't do Interval Running

    As much as I would love to - I just can't do it. I don't have a treadmill and hubby is dead set against getting one. I have 3 kids at home and he travels so most of the time it's me all by myself taking care of 3 plus a dog. I have a jogging stroller for two kids and the oldest is 13 so he...
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    STS Meal option? & Cardio question

    This topic has been moved by the moderator of this forum. It can be found at: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=105
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    Cathe - will STS be suitable for less advanced also?

    I would like to know this one also since I'm recovering from back issues plus, I only started working out about 7 months ago so I'm not advanced enough as some of Cathe's more seasoned followers.
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    MP3 WORKOUTS

    Does anyone know the time frame for the MP3 workouts? Would love to know when I can get that one.
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    STS Meal option? & Cardio question

    Ok, just found the answer to the cardio question. But still wondering about meal planning option?
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    STS Meal option? & Cardio question

    Somewhere my mother says she read that there is going to be an option Meal Plan with this series. Is that still going to happen? Also, I understand that this is strictly strength training, therefore, will we be doing other cardio step DVD's that are currently available? If so, which ones...
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    When will shopping cart for STS be ready?

    Curse the Eastern Time Zone!! I'll need my coffee tomorrow!
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    Spin DVD's?

    Cathe, I'm fat (no point pulling punches here) and I need some intense cardio to help get rid of it. I love the aerobics you have but I'm very short on floor space and sometimes the carpet gets in the way of my feet and I stumble. I've tried but I can't convince my husband to put hardwood...
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    Cathe or anyone: help with pushups

    Clearly I need to jump on this forum more often because I had no idea I was doing pushups wrong. In fact, I've been wondering why I can't do more than one from my feet instead of my knees. I just tested this and I can do more now using this technique!
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    Which DVD bundle should I get next?

    Hi Cathe, I have done the beginner DVD series and have been borrowing other DVD's from my mother for the past few months. Shortly after completing the beginner Basic step/Body Fusion the first time I had a car accident and hurt my low back. Dr. said I can do your DVD's as long as I stop if...
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