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Charlotte, I know that would take alot of self control especially with the eating clean! I've got to learn to eat for fuel and not for comfort! I just got back from the grocery store, and bought Oxygen's collectors edition featuring the glutes!!! Hope that gives me even more inspiration...

Lora GREAT going on the 21 Yrs of being clean! Good for you!!! Charlotte - My arms would never look like Madonna's. I think she looks great regardless of all the comments people made. How are you doing? Hi Dallys, Randi, and Diane Sue! Have a great day everyone.

RE: Hardcore Fitness Maniacs for Saturday April 5 hello everyone! we went to charleston sc today and we're heading back as i type. it is so beautiful there. they were having some kind of run there today. we are looking for place go for our 11th annivrsary. randi i haven't ordered the...

Hello to everyone!!! Meg I have Cathe's supersets and forgot all about them, I haven't done those in a while. Might have to pull those back out! Compared to Imax 2 how is Imax 3, with music and moves etc??? I've thought about getting it, but I can't even do Imax 2 all the way through and...

Charlotte love the shirt!!! It will look good on you! Love the colors too.

What's up people!!! Looks like everyone is working hard as usual! Not gonna be long on here as I'm at work. Just wanted to pop in and say ((((((((( HELLO and HAPPY FRIDAY )))))))))

Hello Everyone! Coni - I sent you and invite! Here's my workout. Back Wide Grip Pullups: 3!!! unassisted! Yay me, man do I feel strong! Wide Grip Pull Downs: 50# - 8/8/8 I couldn't do anymore than 3 of the unassisted and had a very very hard time doing the 3rd one! Chest...

Meant to say Welcome to Coni! Good to have you join us again!

Charlotte - You look great! I know the weight sucks, do like Debbie says and maybe cut back about 200 calories. HA! Listen to me, I'm in the same boat as you but need to lose a lot more than you! I know whether it's 2-3 or 10 lbs it's all freakin hard to lose. Seriously though I do think...

I'm back, we did a 3 mile walk! Feel really good about that too!

Wow, everyone here is doing some kick a$$ w/o's today! That is so great to see. LOVE IT! I'm going to walk tonight at the park with hubby! That will be my cardio. I ate some "Chicken in a can" and then tonight I'll eat lite. Debbie - Man, you are killing this w/o! You go girl, I'm...

Toasty - Hey, great workout! Mowing too! I had an omlet tonight. No bad stuff in it either.

Hello Everyone, Here's my w/o. Chest Flat Barbell Press: 65# - 12/12/11 Back Pullovers: 35# - 10/7 30# - 11 These were difficult tonight! Quads Bulgarian Split Squats: 30# - 12 50# - 12/12 These are a love/hate excersise! Hate doing them, but love the results they give...

Hi Everyone! I'm gonna get to work out tonight!!! Looking forward to it. Had my grandson yesterday all day, he was sick so no w/o for me. He had all of my attention. Man everyone is doing so great! Motivation is kicking! Charlotte did you get my pm last night??? Later...

I think I got it this time.

I'm sorry, I keep doing this.

Meant to say how great everyone has done today! I'll try to get on more tomorrow! Have a great night!

Hello Everyone, Sorry I'm trying to figure out how to post this as my avatar! Hope it doesn't scare all of you!!! LOL! Didn't mean to do it this way at all!

Sorry.

Charlotte - Great workout! The weights you're using IMO are way up there! You're kidding about going to Savannah??? We've been thinking about a weekend trip for a few months now! If you're passing through SC let me know and I'll just catch a ride with ya'll. HA! We're going to Charleston...