Morning Maniacs-
Not sure if many of you will be around today...as it's Sunday.
Today is my clean date. I've been clean 21 years today!! Just thought I'd share.
I did Candace's Fit Is It - Ellipitical Cardio this morning. Workout was 55" and I burned 487 calories. I also did Yoga to Go Practice 5 on the Yuba River.
I wanted to do more....but I slept in this morning. I was tired and after my Ellipitical Session, I started and I'm 5 days early.....so now I know why I'm so tired and why my back has been hurting.
Dallys- the 30 day Shred is about as close to a book circuit as she has on DVD. They aren't done in the front/back method though. There are 3, 20 min segments on the DVD and I've done 2 at a time and thought it was a decent workout close to the book workout. The music stinks on them and it's sort of loud to drown out with your own music...but I did anyway.
Toasty - got my Lunatic Luau's Tiki Queen & King are very nice. I might pick up additional. I also like this year's Beltane and that Marae blend. I also ordered a bunch of Posset Seasonals and just got them. They are softer and lighter wearing than BPAL and I think they'll be good for work. I got Lamb, Heated Heart, Chirps, etc. Check it out at the Seasonal tab at POssets. I hope the Burt's Bee's isn't too moisturizing for your skin. I tend to have dry/sensitive skin.
Have a great Sunday everyone. I don't want to go back to work tomorrow!! I have another dental appt after work tomorrow.....YUK!
Not sure if many of you will be around today...as it's Sunday.
Today is my clean date. I've been clean 21 years today!! Just thought I'd share.
I did Candace's Fit Is It - Ellipitical Cardio this morning. Workout was 55" and I burned 487 calories. I also did Yoga to Go Practice 5 on the Yuba River.
I wanted to do more....but I slept in this morning. I was tired and after my Ellipitical Session, I started and I'm 5 days early.....so now I know why I'm so tired and why my back has been hurting.
Dallys- the 30 day Shred is about as close to a book circuit as she has on DVD. They aren't done in the front/back method though. There are 3, 20 min segments on the DVD and I've done 2 at a time and thought it was a decent workout close to the book workout. The music stinks on them and it's sort of loud to drown out with your own music...but I did anyway.
Toasty - got my Lunatic Luau's Tiki Queen & King are very nice. I might pick up additional. I also like this year's Beltane and that Marae blend. I also ordered a bunch of Posset Seasonals and just got them. They are softer and lighter wearing than BPAL and I think they'll be good for work. I got Lamb, Heated Heart, Chirps, etc. Check it out at the Seasonal tab at POssets. I hope the Burt's Bee's isn't too moisturizing for your skin. I tend to have dry/sensitive skin.
Have a great Sunday everyone. I don't want to go back to work tomorrow!! I have another dental appt after work tomorrow.....YUK!
