Search results

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    Holy moly--Body Max 2!!

    I love it too!! The premixes are some of the best on any workout. The music is the best, too!
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    Debbie or anyone- best rotation for getting as LEAN as possible?

    I posted in the open forum about a weight loss challenge that I am in but I thought I'd post here on some advice for which rotation would serve me best. My goal? To get a LEAN as possible and drop scale weight. Normally I wouldn't care as much about scale weight as I would about measurements-...
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    Help! In a weight loss challenge, best rotation/nutrition? Fitnessfreak? Anyone?

    Thanks for you help! If anyone has anything to add- Bring it! Denise
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    Help! In a weight loss challenge, best rotation/nutrition? Fitnessfreak? Anyone?

    Hi, everyone! I need some guidance and since so many of you are BRILLIANT in this area I thought I’d come here for help. I have joined a weight loss challenge at work (started two weeks ago). I paid $50.00 and the winner gets $500 (the woman with the highest PERCENT of weightloss in 12 weeks...
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    My Story

    Congratulations!! What a fantastic accomplishment! I think you are awesome to care so much about your health and especially because you are being so proactive about it! I think you are in the best place for this! People here are wonderful and will be a great source of support and...
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    The girls are ripped in the blog pix!

    I know! I have been watching for pix of Cedie- she really looks AWESOME! Makes me excited about what STS will do for me! Denise
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    Anyone bought new workout shoes recently they can promote?

    I love the Ryka Enlight II and have been wearing them for a few years now. I would like to try something different and would love some recommendations. Thanks! Denise
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    What workout socks do you love?

    What socks do you really like? I am looking for a thicker sock because my shoes are just a tad too big for me, but ones where the toe seam doesn't rub a lot during all the jumping. Thanks! Denise
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    Bands, Bands, Bands

    I would like to add my vote for a band workout!!! Or a circuit workout that has floor aerobics and the band- something that could be done in a hotel room and would be easy to travel with!! PLUS- I like to add on band work sometimes after a weight workout for that extra burn out! Denise
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    Announcing STS - Cathe's Next Filming Project!

    This sounds absolutely incredible!! Thank you for raising the bar! As for the blender... the only way I could see myself using it would be if there were multiple workouts on one DVD and I could mix and match between them- then my answer is a DEFINITE yes!! That's why I love the Terminator...
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    Another awesome premix (on BM2)

    I just did the double upper body on the Body Max 2- holy cow!! This is an incredible upper body workout! My arms are fried! It also includes the abs from BM2- and it doubles those as well! If you do a split where you work your whole upper body in one day you must try this one! Denise
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    Bootcamp Bonus Combo workout!!

    Ok- for those of you who, like me, have owned this DVD forever (Bootcamp and Muscle Endurance) but never noticed the BONUS workout on this (it is listed in between the two workouts on the main screen and is called Bootcamp Bonus Combo). YOU ARE MISSING OUT!!! I discovered this workout about...
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    Cathe...I Love Imax2!

    I LOVE all the workouts in this bundle! I really love them all and think you will be so happy with your choice to get the whole kit and kaboodle!!
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    Cathe...I Love Imax2!

    Imax 2 is my absolutely FAVORITE of all her interval type workouts (and my favorite all cardio workout on most days- though some premixes on her other DVD's rock too)! Denise
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    The life expectancy of my step board...

    I've had my step since 1995- it is a Reebok step and it is still in great condition. These steps have different risers than the original health club step (the one Cathe uses) and while they still work fine I notice that when I lift the step up they don't like to stay in anymore (they actually...
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    Holy TOLEDO! The clips are unbelievable!

    OMG OMG OMG!! I am excited beyond words!! I have been hoping and praying for more complex choreography from you because- I have to admit it outloud- I am a choreography JUNKIE after 10+ years of step. WOO HOO!!! I am sooooo up for the challenge!! I am SOOOOOOOOO excited!!!!! Denise
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    Cathe, how is Brenda doing?

    Big hugs and good thoughts coming your way from Minnesota, Brenda! I truly hope you have a speedy recovery and are not in too much pain after surgery. Denise
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    Need suggestions for lower body workout

    I totally vote for Legs and Glutes- this one is KILLER!!! I just did it this morning and definitely felt it (and still am). PLUS- the premixes with Kick, Punch and Crunch on this DVD just can't be beat!! LOVE IT!
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    Low Impact Circuit Rocks!!

    LOVE IT!! I really love the Cardio Blast Timesaver premix a TON!!! One of my favorite cardio workouts of hers. Highly recommend it!
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    Supersets anyone else....

    I really love this DVD- both workouts! I definitely do the premixes on this one though because alone neither one challenges me enough. I especially love the Supersets premix: 2 sets No Core- it's a real burner for me and I can use moderate to heavy weights to really fry my muscles. I...
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