Need suggestions for lower body workout

[CollinsMom]

I own Butts & Guts and I really love it. However, every time I do it and actually try kinda hard to keep up, I can't hardly move for the next three days.

Are there any other lower body workouts that are a little more intermediate that can help me build lower body strength without all this pain?

 

[jharris35]

Do you have Legs and Glutes? There are some great premixes on there. What about any of the lowerbody portions of the full body workouts?

 

[kathryn]

You could also try some of the shorter premixes on Butts and Guts, or do just the standing work, and/or put longer breaks between exercises (maybe putting some light stretching in the breaks) and/or skip some of the exercises. (But watch out, because the "lower body blast" premix is shorter, but it's tough!)

 

[scouter99]

I totally vote for Legs and Glutes- this one is KILLER!!! I just did it this morning and definitely felt it (and still am). PLUS- the premixes with Kick, Punch and Crunch on this DVD just can't be beat!! LOVE IT!

 

[SirenSongWoman]

You people are costing me a fortune. Now I HAVE to get Legs and Glutes AND Butts and Guts.

 

[JennieR]

Dont forget about Gym Style Legs. Another killer lower body work out.

Jennie.

 

[hopefull]

Leaner legs from the CTX series. If you buy CTX you get so many different workouts, and Leaner Legs is a "killer" good one. You will be lightening your weight for awhile I guarentee!

 

[Jazcam]

I like pyramid lower body and low max.