The girls are ripped in the blog pix!

I'm amazed at how fabulous they all look too! It is certainly inspiring, and makes me more anxious to receive STS in the mail so I can get started with this program!!!
 
I know! I have been watching for pix of Cedie- she really looks AWESOME! Makes me excited about what STS will do for me!

Denise
 
It would be great if they posted before and after pics and even let us know what improvements they saw. Enquiring minds want to know:p
 
Thanks Everyone! By the end of the filming our muscles were SCREAMING! You can actually get a great idea of the before and after pic's just by going back to the first rehearsal pic's in January. Our muscles, while very strong, were not fully popping yet. Consistency and focus is the ticket.
 
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