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  1. upnorthchick

    What is Your Favorite Exercise? And Least Favorite?

    Fun question! I love mambo cha-cha's! I don't know how good I look doing them, but I love them. I also love doing bicep curls-especially in PUB! I feel strong! I do not like leg presses!! I'm not a big fan of mountain climbers either.
  2. upnorthchick

    Do you ever wonder...

    Nope you're not the only one who feels this way. It's seems that politics is all about getting into power and then keeping said power. Furthermore, it seems that anyone who truly wants to make a difference can't because of all the power grabbing. Also, I think since the 24 hour news cycle...
  3. upnorthchick

    Favorite Wines?

    This is a great thread!! I LOVE red wine! These are two of my favorites and they are very reasonably priced! Concannon's Petite Sirah(limited release & heritage) is smooth, fabulous, and full of flavor! This one is my favorite. Menage a Trois's Red Table Wine is a zin, merlot, cab...
  4. upnorthchick

    Real controversy--Let's talk pie!

    IMHO, I think it's blasphemous ANY day to eat a store bought/made pie. :eek: Homemade is so much better! :D I vote neither pumpkin nor pecan. I vote for lemon meringue!! :)
  5. upnorthchick

    Ruminations

    LOL!! These are awesome....and are oh so true! :eek: Thank you for posting these!! :D
  6. upnorthchick

    H1N1 vaccine

    Last week an employee's wife, who has had 3 kidney transplants and some other health issues, was diagnosed with H1N1 on Monday, stopped breathing and fell into a coma Tuesday and never started breathing on her own. She passed away on Thursday. :( It's just very sad. It seems like it is hitting...
  7. upnorthchick

    Cathletes Gettin' To Goal 11/1-11/7

    Tuesday!! Hello everyone!! What a fun, busy thread today!! :D This morning I did Cardio Sculpt from SS, most of segment 1 of CM, and my stretching dvd. My calf has been bothering me on and off for past few days and it's driving me crazy! :mad: I chose to "work through the pain" this...
  8. upnorthchick

    Cathletes Gettin' To Goal 11/1-11/7

    Hello! Thanks for starting us out, Nancy! :) Congratulations on your continued weight loss! I'm still inspired by you, sometimes even in practice and not just theory! :p I can't believe it's November either!! :confused: Calorie Killer w/ Nancy Tucker! From BSS2, right? I really liked BSS2. I...
  9. upnorthchick

    Cathletes Gettin' to Goal 10/25 - 10/31

    Hi Rhondalyn! Congratulations on your win! Woo! I have done much today either. I've been at work all day and have accomplished very little. My employer is SO lucky to have me!! :eek: I've never done HSC either. Good for you for pulling it out and trying it! Even if it was not so advanced. :D...
  10. upnorthchick

    Cathletes Gettin' to Goal 10/25 - 10/31

    Hi Melissa! I'm so happy your DD's EEG was normal. I can't imagine how scary it would be for you to watch her have a seizure. :( Maybe it's something she'll just grow out of? Woohoo on closing on your new house!! Since I am a compulsive cleaner, I can understand about wanting every square inch...
  11. upnorthchick

    Halloween Costumes for Cathe--Happy Halloween!

    Jodi, They are SO great!! How fun!! Excellent work! :D The bow and arrows with the robin hood hats is my favorite!!
  12. upnorthchick

    Fat Talk Free Week

    Thank you for posting this link, Anne. It is excellent. It does make me wonder and hope, like you said, if I change my speech will it change my thinking?
  13. upnorthchick

    Cathletes Gettin' to Goal 10/25 - 10/31

    Thursday! Rhondalyn: I'm sorry you have to work so much lately. :confused: We have rain here too and more coming. At least it's not snow!:eek: I totally KWYM about RT's turning into competitions. I wonder if they had audtions in Daytona to draw more people there?? If I go to another regular...
  14. upnorthchick

    Cathletes Gettin' to Goal 10/25 - 10/31

    Tuesday Hello there! I hope everyone is off to a great week! It's supposed to be sunny and warm up to 54 degrees today so I'm psyched! :eek: HA! :p I swam last night, and without incident. :p I found out that I made the list for the deep water class which starts next month. Yay! This...
  15. upnorthchick

    4 Day Split: Dumb Question

    Hopefully, I understood what you are looking for... I'm sure there is a way to select each body part but I'm not at home to test it out. I think there are a couple of options in the premixes for doing just the weight work. LIS & HIS disc: 3 Premixes: -All Uppper Body Weights...
  16. upnorthchick

    Cathletes Gettin' to Goal 10/25 - 10/31

    I have my hopes up for Chicago. I can drive there. :) But I will consider, very seriously: CA, AZ, GA, or WA/OR... I have either family or friends in those areas. Of course, there is always the possibility of the regular Road Trip! :D
  17. upnorthchick

    Cathletes Gettin' to Goal 10/25 - 10/31

    Me again! Rhondalyn: It's going to be a great week for sure!! :D Nancy: .6 pounds down is STILL good! I'm sure after weeks of BIG losses, it doesn't seem as good. You are almost half way to your goal!! That is AWESOME! Oh..and ITA about the Daytona RT attendance being down possibly...
  18. upnorthchick

    Cathletes Gettin' to Goal 10/25 - 10/31

    Starting us off for the week. :) I am fired up!! Woo! :eek: I'm ready to make our check-in title my reality! :D Jacque: I'm sorry your son's team lost. I think it would be really hard for teams to go from real to fake grass. What a disadvantage. It's not like the NFL were they have...
  19. upnorthchick

    HR monitors?

    I have a Polar F4 and I LOVE it. I've had it for 4+ years and have only had to change the battery in the watch. It comes with a chest strap that I found very easy to get used to. Hardly feels like you have it on. In fact, one time, I almost stepped into the shower with it still on! :eek...
  20. upnorthchick

    Cathletes Gettin' To Goal 10/18 - 10/24

    Saturday Night Hello ladies! I ran my normal Saturday errands: grocery store& Target, then I plopped myself on the couch to watch Lifetime movies. :D Today's were all about psychotic killers! :eek: DH told me that's he's sleeping with one eye open tonight. ;) I got in a good workout this...
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