I hear you, it's all over the place anywhere. What to do, and everyone has an opinion!
I, for one, am not going to get the vaccine for my kids or myself. Here's what I'm doing to keep from freaking out. I feed my whole family lots of fresh fruits and veggies every single day (they go down great in form of a green smoothie for breakfast) and then I got GSE grapefruitseed extract, it is antiviral, antibacterial and antifungal, you can take it preventatively a few drops in your water or you can use it diluted for rinses, or gargles if nose or throat are having an issue. dh tried it for his sinus infection, he rinsed twice with it and it was gone! We will be traveling for Christmas and I'm planning on giving the whole family preventative doses a few days prior to the flight, and then take it along in case we picked something up.(you just put it in your drink a few times a day if you feel you are down with something) I feel good about this and relieved not to have to go do the shot-thing.
Whole Foods sells the drops, Nutribiotics also sells nasal sprays on their website with the correct dilution already.
I hope this helps!